{"text_format":"3","workbook":"xls","n_sheets":2,"sheets":["중식","석식"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"중식","index":0,"n_rows":46,"n_cols":11,"rows_kept":46,"merged":[[0,2,0,10],[2,2,2,8],[3,2,4,5],[5,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[13,2,13,5],[14,2,14,5],[15,2,15,5],[16,2,16,5],[17,2,17,5],[18,2,18,5],[19,2,19,5],[20,2,20,5],[21,2,21,5],[22,2,22,5],[23,2,23,5],[24,2,24,5],[25,2,25,5],[26,2,26,5],[27,2,27,5],[28,2,28,5],[29,2,29,5],[30,2,30,5],[43,1,43,10],[44,1,44,3],[45,1,45,11]],"flags":["formulas_cached_only"]}
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술중,고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"8월 16일(월)","8월 17일(화)","8월 18일(수)","8월 19일(목)","8월 20일(금)"]
[{"$nulls":6},"대체 휴무일",null,null,"ㆍ닭갈비볶음밥(5.6.9.13.15.)\nㆍ배추된장국(5.6.)\nㆍ콩나물파채무침(5.)\nㆍ메밀전병(2.3.5.6.16.18.)\nㆍ배추김치(9.)\nㆍ블루베리&필라델피아치즈(1.2.5.)","ㆍ돼지고기덮밥(5.6.10.)\nㆍ미역국(5.6.)\nㆍ취나물볶음(5.6.)\nㆍ가마보꼬(1.5.6.)\nㆍ배추김치(9.)\nㆍ아이스크림(애플망고팝)(1.2.5.)"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":6},"국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"/","/","/","국내산/국내산","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"/","/","/","국내산(한우)/국내산","국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"/","/","/","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"/","/","/","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"/","/","/","국내산/국내산","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"/","/","/","국내산/","국내산/"]
[null,null,"명태/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"고등어/가공품",{"$nulls":3},"/","/","/","국내산/","국내산/"]
[null,null,"갈치/가공품",{"$nulls":3},"/","/","/","국내산/","국내산/"]
[null,null,"오징어/가공품",{"$nulls":3},"/","/","/","국내산/","국내산/"]
[null,null,"꽃게/가공품",{"$nulls":3},"/","/","/","국내산/","국내산/"]
[null,null,"참조기/가공품",{"$nulls":3},"/","/","/","국내산/","국내산/"]
[null,null,"다랑어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"두부"]
[null,null,"콩",{"$nulls":6},"국내산","국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":774.6,"d":"774.60"},{"v":774.6,"d":"774.60"},{"v":3,"d":"3.0"},{"$nulls":3},820.1,774.8]
[null,null,"탄수화물(g)",null,null,44.3,{"$nulls":3},87.8,93.7]
[null,null,"단백질(g)",15.81,15.81,24.6,{"$nulls":3},{"v":49,"d":"49.0"},51.6]
[null,null,"지방(g)",null,null,31.1,{"$nulls":3},32.9,23.8]
[null,null,"비타민A(R.E)",167.52,235.96,357.1,{"$nulls":3},{"v":384,"d":"384.0"},330.1]
[null,null,"티아민(mg)",0.29,0.36,0.8,{"$nulls":3},0.6,{"v":1,"d":"1.0"}]
[null,null,"리보플라빈(mg)",0.36,0.44,0.6,{"$nulls":3},0.6,0.5]
[null,null,"비타민C(mg)",25.03,32.98,17.6,{"$nulls":3},18.7,16.4]
[null,null,"칼슘(mg)",249.07,301.24,342.8,{"$nulls":3},452.4,233.2]
[null,null,"철(mg)",3.67,4.91,4.3,{"$nulls":3},4.6,{"v":4,"d":"4.0"}]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지} / 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

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[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술중,고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"8월 16일(월)","8월 17일(화)","8월 18일(수)","8월 19일(목)","8월 20일(금)"]
[{"$nulls":9},"ㆍ차수수밥\nㆍ두부고추장찌개(5.6.)\nㆍ폭찹(2.5.6.10.12.13.)\nㆍ버섯잡채(5.6.10.13.)\nㆍ배추김치(9.)\nㆍABC착즙주스(5.13.)","ㆍ자장밥(2.5.6.10.13.)\nㆍ몽글순두부짬뽕탕(1.5.6.9.13.17.18.)\nㆍ미나리김무침(13.)\nㆍ깐쇼새우(1.2.4.5.6.9.12.13.18.)\nㆍ배추김치(9.)\nㆍ바나나"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":6},"국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"/","/","/","국내산/국내산","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"/","/","/","국내산(한우)/국내산","국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"/","/","/","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"/","/","/","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"/","/","/","국내산/국내산","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"/","/","/","국내산/","국내산/"]
[null,null,"명태/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"고등어/가공품",{"$nulls":3},"/","/","/","국내산/","국내산/"]
[null,null,"갈치/가공품",{"$nulls":3},"/","/","/","국내산/","국내산/"]
[null,null,"오징어/가공품",{"$nulls":3},"/","/","/","국내산/","국내산/"]
[null,null,"꽃게/가공품",{"$nulls":3},"/","/","/","국내산/","국내산/"]
[null,null,"참조기/가공품",{"$nulls":3},"/","/","/","국내산/","국내산/"]
[null,null,"다랑어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"두부"]
[null,null,"콩",{"$nulls":6},"국내산","국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":774.6,"d":"774.60"},{"v":774.6,"d":"774.60"},1.9,{"$nulls":3},722.9,856.1]
[null,null,"탄수화물(g)",null,null,55.9,{"$nulls":3},103.6,123.2]
[null,null,"단백질(g)",15.81,15.81,20.3,{"$nulls":3},47.7,34.6]
[null,null,"지방(g)",null,null,23.9,{"$nulls":3},15.6,27.5]
[null,null,"비타민A(R.E)",167.52,235.96,252.9,{"$nulls":3},293.7,212.1]
[null,null,"티아민(mg)",0.29,0.36,5.4,{"$nulls":3},10.2,0.5]
[null,null,"리보플라빈(mg)",0.36,0.44,3.7,{"$nulls":3},6.5,0.8]
[null,null,"비타민C(mg)",25.03,32.98,40.8,{"$nulls":3},57.4,24.1]
[null,null,"칼슘(mg)",249.07,301.24,205.8,{"$nulls":3},137.3,274.3]
[null,null,"철(mg)",3.67,4.91,6.9,{"$nulls":3},4.4,9.4]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지} / 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]