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{"sheet":"중식","index":0,"n_rows":43,"n_cols":11,"rows_kept":43,"merged":[[0,2,0,10],[2,2,2,8],[3,2,4,5],[5,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[13,2,13,5],[14,2,14,5],[15,2,15,5],[16,2,16,5],[17,2,17,5],[18,2,18,5],[19,2,19,5],[20,2,20,5],[21,2,21,5],[22,2,22,5],[23,2,23,5],[24,2,24,5],[25,2,25,5],[26,2,26,5],[27,2,27,5],[40,1,40,10],[41,1,41,3],[42,1,42,11]],"flags":["formulas_cached_only"]}
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술중,고등학교",{"$nulls":7},"(중식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"12월 23일(월)","12월 24일(화)","12월 25일(수)","12월 26일(목)","12월 27일(금)"]
[{"$nulls":6},"ㆍ현미밥 \nㆍ콩비지찌개 5.9.10.13.\nㆍ닭허벅다리살갈비구이 5.6.13.15.\nㆍ가래떡치즈구이 2.\nㆍ호박새우젓볶음 5.9.13.\nㆍ깍두기 9.13.\nㆍ망고","ㆍ야채볶음밥 1.2.5.6.10.\nㆍ미역국 5.6.13.\nㆍ바베큐폭립 1.5.6.10.12.13.\nㆍ감자튀김 5.12.13.\nㆍ배추김치 9.13.\nㆍ크리스마스 케이크 1.2.5.6.13.","성탄절","ㆍ기장밥 \nㆍ콩나물국 5.13.\nㆍ불낙볶음 5.6.13.16.\nㆍ계란찜 1.\nㆍ건파래볶음 13.\nㆍ배추김치 9.13.\nㆍ귤","ㆍ베이컨김치볶음밥 1.2.5.6.9.10.13.\nㆍ유부된장국 5.6.13.\nㆍ크랜베리 참치샐러드 1.2.5.6.13.\nㆍ가지튀김&칠리소스 1.2.4.5.6.9.12.13.\nㆍ스테이크볼꼬지 1.2.5.6.12.13.\nㆍ갓김치 9.13.\nㆍ붕어빵 1.2.5.6.13."]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산",null,"국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"국내산/국내산","국내산/국내산","/","국내산/국내산","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"국내산(한우)/국내산","국내산(한우)/국내산","/","국내산(한우)/국내산","국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","/","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","/","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","/","국내산/국내산","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","/","국내산/국내산","국내산/국내산"]
[null,null,"넙치/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,null,"참돔/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,null,"낙지/가공품",{"$nulls":3},"수입산/","수입산/","/","수입산/","수입산/"]
[null,null,"명태/가공품",{"$nulls":3},"수입산/","수입산/","/","수입산/","수입산/"]
[null,null,"고등어/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,null,"갈치/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,null,"오징어/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,null,"꽃게/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,null,"참조기/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,null,"두부",{"$nulls":3},"국내산","국내산",null,"국내산","국내산"]
[null,null,"콩",{"$nulls":3},"국내산","국내산",null,"국내산","국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",771.34,771.34,-4.8,704.6,{"v":892,"d":"892.0"},null,604.2,736.5]
[null,null,"탄수화물(g)",null,null,53.2,106.8,87.2,null,89.3,94.5]
[null,null,"단백질(g)",15.75,15.75,19.9,35.9,38.1,null,31.1,36.2]
[null,null,"지방(g)",null,null,26.9,12.1,38.8,null,12.7,21.2]
[null,null,"비타민A(R.E)",167.07,235.32,191.7,208.9,125.9,null,299.4,132.6]
[null,null,"티아민(mg)",0.28,0.35,0.6,0.5,1.2,null,0.4,0.3]
[null,null,"리보플라빈(mg)",0.36,0.44,0.4,0.4,0.5,null,0.5,0.3]
[null,null,"비타민C(mg)",24.98,32.92,35.5,18.4,24.3,null,{"v":64,"d":"64.0"},35.3]
[null,null,"칼슘(mg)",248.09,299.77,230.1,281.3,113.4,null,247.4,278.2]
[null,null,"철분(mg)",3.66,4.89,4.6,5.1,3.7,null,4.5,4.9]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  "]
[null,"* 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함)"]

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[]
[null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"계원예술중,고등학교",{"$nulls":7},"(석식)"]
[null,"주간\n학교급식 영양량",{"$nulls":3},"12월 23일(월)","12월 24일(화)","12월 25일(수)","12월 26일(목)","12월 27일(금)"]
[{"$nulls":5},"ㆍ기장밥 \nㆍ북어국 1.5.6.13.\nㆍ돼지고기두반장볶음 5.6.10.12.13.\nㆍ달걀그라탕 1.2.5.10.12.13.\nㆍ김구이 13.\nㆍ배추김치 9.13.","ㆍ오곡쌀밥 5.\nㆍ버섯찌개 5.6.\nㆍ피쉬너겟&소스 1.5.6.13.\nㆍ브로컬리참깨무침 5.6.\nㆍ소떡소떡 5.6.12.13.\nㆍ배추김치 9.13.","성탄절","ㆍ현미밥 \nㆍ시금치된장국 5.6.13.\nㆍ닭날개칠리소스볶음 5.6.12.13.15.\nㆍ고구마단호박샐러드 1.5.13.\nㆍ애느타리버섯볶음 \nㆍ배추김치 9.13.","ㆍ차수수밥 \nㆍ육개장 1.5.6.13.16.\nㆍ순대야채볶음 5.6.10.13.\nㆍ새우튀김 1.5.6.9.13.\nㆍ깍두기 9.13.\nㆍ사과"]
[null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,"쌀",{"$nulls":3},"국내산","국내산",null,"국내산","국내산"]
[null,"김치류/고춧가루",{"$nulls":3},"국내산/국내산","국내산/국내산","/","국내산/국내산","국내산/국내산"]
[null,"쇠고기(종류)/가공품",{"$nulls":3},"국내산(한우)/국내산","국내산(한우)/국내산","/","국내산(한우)/국내산","국내산(한우)/국내산"]
[null,"돼지고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","/","국내산/국내산","국내산/국내산"]
[null,"닭고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","/","국내산/국내산","국내산/국내산"]
[null,"오리고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","/","국내산/국내산","국내산/국내산"]
[null,"양고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","/","국내산/국내산","국내산/국내산"]
[null,"넙치/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,"조피볼락/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,"참돔/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,"미꾸라지/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,"뱀장어/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,"낙지/가공품",{"$nulls":3},"수입산/","수입산/","/","수입산/","수입산/"]
[null,"명태/가공품",{"$nulls":3},"수입산/","수입산/","/","수입산/","수입산/"]
[null,"고등어/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,"갈치/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,"오징어/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,"꽃게/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,"참조기/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,"두부",{"$nulls":3},"국내산","국내산",null,"국내산","국내산"]
[null,"콩",{"$nulls":3},"국내산","국내산",null,"국내산","국내산"]
[null,"비고"]
[null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,"에너지(kcal)",771.34,771.34,4.9,876,732.6,null,849.6,777.1]
[null,"탄수화물(g)",null,null,53.5,81.3,135.7,null,80.6,124.2]
[null,"단백질(g)",15.75,15.75,18.3,55.3,26.2,null,37.5,25.4]
[null,"지방(g)",null,null,28.2,33.8,9.2,null,37.1,18.8]
[null,"비타민A(R.E)",167.07,235.32,369,346.9,206.8,null,422.2,500.1]
[null,"티아민(mg)",0.28,0.35,0.8,1.5,0.7,null,0.4,0.4]
[null,"리보플라빈(mg)",0.36,0.44,0.7,0.8,0.4,null,0.9,0.5]
[null,"비타민C(mg)",24.98,32.92,39,35.2,42.5,null,43.7,34.5]
[null,"칼슘(mg)",248.09,299.77,168.6,293.9,140.5,null,71.7,168.2]
[null,"철분(mg)",3.66,4.89,6.4,7.9,4.6,null,4.4,8.7]
[]
["* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  "]
["* 알레르기 정보"]
[" 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함)"]