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{"sheet":"중식","index":0,"n_rows":43,"n_cols":11,"rows_kept":43,"merged":[[0,2,0,10],[2,2,2,8],[3,2,4,5],[5,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[13,2,13,5],[14,2,14,5],[15,2,15,5],[16,2,16,5],[17,2,17,5],[18,2,18,5],[19,2,19,5],[20,2,20,5],[21,2,21,5],[22,2,22,5],[23,2,23,5],[24,2,24,5],[25,2,25,5],[26,2,26,5],[27,2,27,5],[40,1,40,10],[41,1,41,3],[42,1,42,11]],"flags":["formulas_cached_only"]}
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술중,고등학교",{"$nulls":7},"(중식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"1월 6일(월)","1월 7일(화)","1월 8일(수)","1월 9일(목)","1월 10일(금)"]
[{"$nulls":6},"ㆍ기장밥 \nㆍ육개장 1.5.6.13.16.\nㆍ청포묵무침 5.6.13.\nㆍ피쉬너겟&소스 1.5.6.13.\nㆍ깍두기 9.13.\nㆍ핫도그샌드위치 1.2.5.6.10.12.13.\nㆍ귤","ㆍ차수수밥 \nㆍ순두부찌개 5.6.9.13.18.\nㆍ양념파닭(잠발라소스) 2.5.6.12.13.15.\nㆍ가지두반장볶음 5.6.12.13.\nㆍ카프레제 2.5.6.12.13.\nㆍ배추김치 9.13.\nㆍ요거트&토핑(초코&퀴노아) 1.2.5.13.","ㆍ깍두기볶음밥 9.13.\nㆍ팽이버섯된장국 5.6.13.\nㆍ바베큐폭립 1.5.6.10.12.13.\nㆍ망고베이비채소샐러드 5.6.13.\nㆍ배추김치 9.13.\nㆍ레드자몽에이드","종업식","급식휴무일"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","/","/"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산","/","/"]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","/","/"]
[null,null,"닭고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","/","/"]
[null,null,"오리고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","/","/"]
[null,null,"양고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"수입산/","수입산/","수입산/","/","/"]
[null,null,"명태/가공품",{"$nulls":3},"수입산/","수입산/","수입산/","/","/"]
[null,null,"고등어/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","/"]
[null,null,"갈치/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","/"]
[null,null,"오징어/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","/"]
[null,null,"꽃게/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","/"]
[null,null,"참조기/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","/"]
[null,null,"두부",{"$nulls":3},"국내산","국내산","국내산"]
[null,null,"콩",{"$nulls":3},"국내산","국내산","국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",771.34,771.34,-0.1,727.2,879.3,705.8]
[null,null,"탄수화물(g)",null,null,51.1,{"v":100,"d":"100.0"},82.1,78.3]
[null,null,"단백질(g)",15.75,15.75,22.1,30.1,46.6,35.8]
[null,null,"지방(g)",null,null,26.8,22.9,15.2,22.5]
[null,null,"비타민A(R.E)",167.07,235.32,{"v":275,"d":"275.0"},177.8,399.3,{"v":248,"d":"248.0"}]
[null,null,"티아민(mg)",0.28,0.35,1.1,0.6,1.5,1.2]
[null,null,"리보플라빈(mg)",0.36,0.44,0.9,0.6,1.5,0.5]
[null,null,"비타민C(mg)",24.98,32.92,38.5,{"v":62,"d":"62.0"},22.1,31.5]
[null,null,"칼슘(mg)",248.09,299.77,{"v":234,"d":"234.0"},131.7,450.9,119.5]
[null,null,"철분(mg)",3.66,4.89,5.5,6.7,6.6,3.3]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  "]
[null,"* 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함)"]

{"sheet":"석식","index":1,"n_rows":43,"n_cols":11,"rows_kept":43,"merged":[[0,2,0,10],[2,2,2,8],[3,2,4,5],[5,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[13,2,13,5],[14,2,14,5],[15,2,15,5],[16,2,16,5],[17,2,17,5],[18,2,18,5],[19,2,19,5],[20,2,20,5],[21,2,21,5],[22,2,22,5],[23,2,23,5],[24,2,24,5],[25,2,25,5],[26,2,26,5],[27,2,27,5],[40,1,40,10],[41,1,41,3],[42,1,42,11]],"flags":["formulas_cached_only"]}
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술중,고등학교",{"$nulls":7},"(석식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"1월 6일(월)","1월 7일(화)","1월 8일(수)","1월 9일(목)","1월 10일(금)"]
[{"$nulls":6},"석식없음","ㆍ참치비빔밥/고추장 1.5.6.13.\nㆍ된장찌개 5.6.13.\nㆍ마카로니김치그라탕 1.2.5.6.9.10.12.13.\nㆍ꽃맛살샐러드 1.5.13.\nㆍ배추김치 9.13.\nㆍ토스트소스를 얹은 구운식빵 1.2.5.6.13.","ㆍ찹쌀밥\nㆍ닭칼국수 5.6.13.15.\nㆍ묵말랭이볶음 5.6.13.\nㆍ피자롤까스 1.2.5.6.10.12.13.\nㆍ배추김치 9.13.\nㆍ귤","종업식","급식휴무일"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"/","국내산/국내산","국내산/국내산","/","/"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"/","국내산(한우)/국내산","국내산(한우)/국내산","/","/"]
[null,null,"돼지고기/가공품",{"$nulls":3},"/","국내산/국내산","국내산/국내산","/","/"]
[null,null,"닭고기/가공품",{"$nulls":3},"/","국내산/국내산","국내산/국내산","/","/"]
[null,null,"오리고기/가공품",{"$nulls":3},"/","국내산/국내산","국내산/국내산","/","/"]
[null,null,"양고기/가공품",{"$nulls":3},"/","국내산/국내산","국내산/국내산","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","국내산/","국내산/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","국내산/","국내산/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","국내산/","국내산/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","국내산/","국내산/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","국내산/","국내산/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"/","수입산/","수입산/","/","/"]
[null,null,"명태/가공품",{"$nulls":3},"/","수입산/","수입산/","/","/"]
[null,null,"고등어/가공품",{"$nulls":3},"/","국내산/","국내산/","/","/"]
[null,null,"갈치/가공품",{"$nulls":3},"/","국내산/","국내산/","/","/"]
[null,null,"오징어/가공품",{"$nulls":3},"/","국내산/","국내산/","/","/"]
[null,null,"꽃게/가공품",{"$nulls":3},"/","국내산/","국내산/","/","/"]
[null,null,"참조기/가공품",{"$nulls":3},"/","국내산/","국내산/","/","/"]
[null,null,"두부",{"$nulls":4},"국내산","국내산"]
[null,null,"콩",{"$nulls":4},"국내산","국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",771.34,771.34,21.6,null,1151,725.3]
[null,null,"탄수화물(g)",null,null,47.3,null,130.7,90.3]
[null,null,"단백질(g)",15.75,15.75,17.6,null,46,36.4]
[null,null,"지방(g)",null,null,35.1,null,48.2,24.6]
[null,null,"비타민A(R.E)",167.07,235.32,361.5,null,428.7,294.3]
[null,null,"티아민(mg)",0.28,0.35,0.7,null,0.9,0.5]
[null,null,"리보플라빈(mg)",0.36,0.44,0.6,null,0.8,0.4]
[null,null,"비타민C(mg)",24.98,32.92,59.5,null,53.4,65.6]
[null,null,"칼슘(mg)",248.09,299.77,194.3,null,300.1,88.4]
[null,null,"철분(mg)",3.66,4.89,8,null,11,5]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  "]
[null,"* 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함)"]