{"text_format":"3","workbook":"xls","n_sheets":2,"sheets":["중식","석식"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"중식","index":0,"n_rows":46,"n_cols":11,"rows_kept":46,"merged":[[0,2,0,10],[2,2,2,8],[3,2,4,5],[5,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[13,2,13,5],[14,2,14,5],[15,2,15,5],[16,2,16,5],[17,2,17,5],[18,2,18,5],[19,2,19,5],[20,2,20,5],[21,2,21,5],[22,2,22,5],[23,2,23,5],[24,2,24,5],[25,2,25,5],[26,2,26,5],[27,2,27,5],[28,2,28,5],[29,2,29,5],[30,2,30,5],[43,1,43,10],[44,1,44,3],[45,1,45,11]],"flags":["formulas_cached_only"]}
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술중,고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"6월 8일(월)","6월 9일(화)","6월 10일(수)","6월 11일(목)","6월 12일(금)"]
[{"$nulls":6},"ㆍ쇠고기김가루볶음밥(5.13.16.)\nㆍ유부된장국(5.6.13.)\nㆍ야채떡볶이(1.5.6.13.)\nㆍ오징어가라아게(1.5.6.)\nㆍ순대(6.10.)\nㆍ단무지","ㆍ미트스파게티(1.2.5.6.10.12.13.16.)\nㆍ크림스프(2.5.6.13.16.)\nㆍ미트볼그라탕(1.2.5.6.10.12.13.15.16.)\nㆍ망고베이비채소샐러드(1.2.5.6.13.)\nㆍ모듬피클\nㆍ수제마늘빵(2.5.6.)","ㆍ야채볶음밥(1.2.5.6.10.)\nㆍ팽이버섯된장국(5.6.13.)\nㆍ탄두리치킨(2.5.6.12.13.16.)\nㆍ인도난(2.5.6.)\nㆍ인디아게이트 마카니 커리소스(2.5.6.10.12.13.16.18.)\nㆍ사과케일샐러드(1.2.5.6.12.13.)\nㆍ배추김치(9.)\n","고등학교 지필평가기간\n(6월 11일~15일)\n중학교 미등교일","ㆍ흑미밥\nㆍ버섯들깨탕(5.6.)\nㆍ오징어볶음&소면사리(5.6.13.)\nㆍ취나물볶음(5.6.)\nㆍ스팸전(1.5.6.10.13.)\nㆍ배추김치(9.13.)"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산","국내산",null,"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","/","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산","/","국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","/","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","/","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","/","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","국내산/"]
[null,null,"명태/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"고등어/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","국내산/"]
[null,null,"갈치/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","국내산/"]
[null,null,"오징어/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","국내산/"]
[null,null,"꽃게/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","국내산/"]
[null,null,"참조기/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","국내산/"]
[null,null,"다랑어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"두부"]
[null,null,"콩",{"$nulls":3},"국내산","국내산","국내산",null,"국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",783.33,783.33,3.4,734.1,845.7,824.9,null,835.2]
[null,null,"탄수화물(g)",null,null,{"v":50,"d":"50.0"},103.2,104.7,86.6,null,113.8]
[null,null,"단백질(g)",16.01,16.01,19.3,28.7,{"v":33,"d":"33.0"},47.9,null,47.8]
[null,null,"지방(g)",null,null,30.7,24.5,31.8,31.3,null,23.9]
[null,null,"비타민A(R.E)",172.57,242.94,234.6,265.9,232.1,167.8,null,272.4]
[null,null,"티아민(mg)",0.29,0.36,0.4,0.2,0.4,0.5,null,0.4]
[null,null,"리보플라빈(mg)",0.36,0.44,0.6,0.5,0.8,0.5,null,0.7]
[null,null,"비타민C(mg)",25.62,{"v":34,"d":"34.00"},17.6,11.2,11.7,8.1,null,39.3]
[null,null,"칼슘(mg)",249.29,301.72,263.5,263.9,359.2,158.9,null,272.1]
[null,null,"철분(mg)",3.95,5.32,4.9,7.4,3.3,3.8,null,{"v":5,"d":"5.0"}]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  "]
[null,"* 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

{"sheet":"석식","index":1,"n_rows":45,"n_cols":11,"rows_kept":45,"merged":[[0,2,0,10],[2,2,2,8],[3,2,4,5],[5,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[13,2,13,5],[14,2,14,5],[15,2,15,5],[16,2,16,5],[17,2,17,5],[18,2,18,5],[19,2,19,5],[20,2,20,5],[21,2,21,5],[22,2,22,5],[23,2,23,5],[24,2,24,5],[25,2,25,5],[26,2,26,5],[27,2,27,5],[28,2,28,5],[29,2,29,5],[42,1,42,10],[43,1,43,3],[44,1,44,11]],"flags":["formulas_cached_only"]}
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술중학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"6월 8일(월)","6월 9일(화)","6월 10일(수)","6월 11일(목)","6월 12일(금)"]
[{"$nulls":6},"ㆍ오곡쌀밥(5.)\nㆍ버섯찌개(5.6.16.)\nㆍ치킨스테이크(5.6.12.13.15.16.)\nㆍ청포묵무침(5.6.)\nㆍ깻잎나물볶음(5.6.)\nㆍ배추김치(9.)","식사인원 부족으로 급식없음","ㆍ현미밥\nㆍ감자수제비국(5.6.18.)\nㆍ치즈돈까스(1.2.5.6.10.12.13.16.)\nㆍ가지나물(5.6.)\nㆍ토마토샐러드(1.2.5.6.12.)\nㆍ배추김치(9.)","식사인원 부족으로 급식없음","ㆍ약콩밥\nㆍ어묵국(1.5.6.)\nㆍ폭찹(2.5.6.10.12.13.)\nㆍ곤약야채무침(5.6.13.)\nㆍ계란말이(1.5.)\nㆍ배추김치(9.13.)\nㆍ브라우니(1.2.5.6.)"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":3},"국내산",null,"국내산",null,"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"국내산/국내산","/","국내산/국내산","/","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"국내산(한우)/국내산","/","국내산(한우)/국내산","/","국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/국내산","/","국내산/국내산","/","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"국내산/국내산","/","국내산/국내산","/","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"국내산/국내산","/","국내산/국내산","/","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"국내산/","/","국내산/","/","국내산/"]
[null,null,"명태/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"고등어/가공품",{"$nulls":3},"국내산/","/","국내산/","/","국내산/"]
[null,null,"갈치/가공품",{"$nulls":3},"국내산/","/","국내산/","/","국내산/"]
[null,null,"오징어/가공품",{"$nulls":3},"국내산/","/","국내산/","/","국내산/"]
[null,null,"꽃게/가공품",{"$nulls":3},"국내산/","/","국내산/","/","국내산/"]
[null,null,"참조기/가공품",{"$nulls":3},"국내산/","/","국내산/","/","국내산/"]
[null,null,"다랑어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"두부"]
[null,null,"콩",{"$nulls":3},"국내산",null,"국내산",null,"국내산"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",783.33,783.33,25.8,795.9,null,{"v":1137,"d":"1,137.0"},null,{"v":1023.6,"d":"1,023.6"}]
[null,null,"탄수화물(g)",null,null,40.6,77.5,null,110.2,null,112.1]
[null,null,"단백질(g)",16.01,16.01,19.7,56.4,null,28.6,null,60.2]
[null,null,"지방(g)",null,null,39.7,26.2,null,66.3,null,37.9]
[null,null,"비타민A(R.E)",172.57,242.94,333.9,416.6,null,175.8,null,409.3]
[null,null,"티아민(mg)",0.29,0.36,0.7,0.6,null,0.4,null,1.1]
[null,null,"리보플라빈(mg)",0.36,0.44,1.1,1.2,null,0.7,null,1.3]
[null,null,"비타민C(mg)",25.62,{"v":34,"d":"34.00"},23.4,25.1,null,19.8,null,25.4]
[null,null,"칼슘(mg)",249.29,301.72,285.1,240.9,null,375.6,null,238.7]
[null,null,"철분(mg)",3.95,5.32,{"v":6,"d":"6.0"},5.8,null,5.5,null,6.6]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  "]
[null,"* 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]