{"text_format":"3","workbook":"xls","n_sheets":2,"sheets":["중식","석식"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"중식","index":0,"n_rows":45,"n_cols":11,"rows_kept":45,"merged":[[0,2,0,10],[2,2,2,8],[3,2,4,5],[5,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[13,2,13,5],[14,2,14,5],[15,2,15,5],[16,2,16,5],[17,2,17,5],[18,2,18,5],[19,2,19,5],[20,2,20,5],[21,2,21,5],[22,2,22,5],[23,2,23,5],[24,2,24,5],[25,2,25,5],[26,2,26,5],[27,2,27,5],[28,2,28,5],[29,2,29,5],[42,1,42,10],[43,1,43,3],[44,1,44,11]],"flags":["formulas_cached_only"]}
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술중,고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"6월 15일(월)","6월 16일(화)","6월 17일(수)","6월 18일(목)","6월 19일(금)"]
[{"$nulls":6},"지필평가","ㆍ산채볶음밥(5.6.13.16.)\nㆍ된장찌개(5.6.)\nㆍ모듬부각(5.6.)\nㆍ퀘사디아(2.5.6.10.12.13.15.16.18.)\nㆍ배추김치(9.)\nㆍ초코바나나아이스슈(1.2.5.6.)","ㆍ기장밥\nㆍ새알심만두국(1.5.6.10.15.16.18.)\nㆍ닭강정(2.4.5.6.12.13.15.)\nㆍ시금치무침\nㆍ명태살두부전(1.5.6.)\nㆍ배추김치(9.13.)\nㆍ요거트(2.)","ㆍ오므라이스(1.2.5.6.10.12.15.16.)\nㆍ팽이버섯된장국(5.6.)\nㆍ과일요거트샐러드(1.2.5.11.12.)\nㆍ깐쇼새우(1.2.4.5.6.9.12.13.18.)\nㆍ배추김치(9.)\nㆍ식혜","ㆍ현미밥\nㆍ순두부찌개(1.5.6.9.18.)\nㆍ오리훈제/베이비채소(1.2.5.6.)\nㆍ우엉어묵조림(1.5.6.13.)\nㆍ쑥갓두부무침(5.)\nㆍ깍두기(9.)\nㆍ참외"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"/","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"/","국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"/","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"/","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"/","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"명태/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"고등어/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"갈치/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"오징어/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"꽃게/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"참조기/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"다랑어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"두부",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"콩",{"$nulls":4},"국내산","국내산","국내산","국내산"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",783.33,783.33,8.3,null,790.1,{"v":1010.6,"d":"1,010.6"},821.9,770.2]
[null,null,"탄수화물(g)",null,null,48.7,null,110.9,113.4,108.3,83.1]
[null,null,"단백질(g)",16.01,16.01,18.7,null,36.6,56.6,28.4,38.1]
[null,null,"지방(g)",null,null,32.6,null,{"v":24,"d":"24.0"},35.7,29.4,34.7]
[null,null,"비타민A(R.E)",172.57,242.94,277.4,null,221.9,444.2,215.4,228.2]
[null,null,"티아민(mg)",0.29,0.36,0.4,null,0.4,0.4,0.3,0.6]
[null,null,"리보플라빈(mg)",0.36,0.44,0.7,null,0.5,0.7,0.8,0.6]
[null,null,"비타민C(mg)",25.62,{"v":34,"d":"34.00"},22.7,null,14.7,19.2,{"v":28,"d":"28.0"},28.9]
[null,null,"칼슘(mg)",249.29,301.72,334.7,null,548.9,245.1,310.2,234.6]
[null,null,"철분(mg)",3.95,5.32,5.7,null,4.6,4.3,{"v":7,"d":"7.0"},6.7]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  "]
[null,"* 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

{"sheet":"석식","index":1,"n_rows":45,"n_cols":11,"rows_kept":45,"merged":[[0,2,0,10],[2,2,2,8],[3,2,4,5],[5,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[13,2,13,5],[14,2,14,5],[15,2,15,5],[16,2,16,5],[17,2,17,5],[18,2,18,5],[19,2,19,5],[20,2,20,5],[21,2,21,5],[22,2,22,5],[23,2,23,5],[24,2,24,5],[25,2,25,5],[26,2,26,5],[27,2,27,5],[28,2,28,5],[29,2,29,5],[42,1,42,10],[43,1,43,3],[44,1,44,11]],"flags":["formulas_cached_only"]}
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술중,고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"6월 15일(월)","6월 16일(화)","6월 17일(수)","6월 18일(목)","6월 19일(금)"]
[{"$nulls":6},"지필평가","ㆍ현미밥\nㆍ감자수제비국(5.6.18.)\nㆍ치즈돈까스(1.2.5.6.10.12.13.16.)\nㆍ가지나물(5.6.)\nㆍ토마토샐러드(1.2.5.6.12.)\nㆍ배추김치(9.)","ㆍ차수수밥\nㆍ콩나물국(5.)\nㆍ삼겹살고추장볶음(5.6.10.13.)\nㆍ꽃맛살샐러드(1.5.6.8.13.18.)\nㆍ취나물볶음(5.6.)\nㆍ배추김치(9.)\nㆍ과일푸딩","ㆍ치킨마요덮밥(1.5.6.13.15.)\nㆍ김치국(9.)\nㆍ오징어초무침(5.6.13.17.)\nㆍ가마보꼬(1.5.6.)\nㆍ깍두기(9.)\nㆍ요구르트(2.)","ㆍ오곡쌀밥(5.)\nㆍ아욱된장국(5.6.13.)\nㆍ차슈(중식돈육구이)(5.6.10.13.)\nㆍ오이스틱,쌈장(5.6.13.)\nㆍ진미채볶음(5.6.13.17.)\nㆍ배추김치(9.13.)\nㆍ찹쌀도너츠(1.2.5.6.13.)"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"/","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"/","국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"/","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"/","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"/","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"명태/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"고등어/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"갈치/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"오징어/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"꽃게/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"참조기/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"다랑어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"두부",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"콩",{"$nulls":4},"국내산","국내산","국내산","국내산"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",783.33,783.33,14.6,null,868.1,909.3,971.3,842.1]
[null,null,"탄수화물(g)",null,null,42.8,null,{"v":107,"d":"107.0"},98.1,96.6,80.2]
[null,null,"단백질(g)",16.01,16.01,20.5,null,28.9,38.5,58.1,57.4]
[null,null,"지방(g)",null,null,36.6,null,37.2,42.9,{"v":40,"d":"40.0"},25.1]
[null,null,"비타민A(R.E)",172.57,242.94,223.7,null,{"v":165,"d":"165.0"},207.2,269.7,252.8]
[null,null,"티아민(mg)",0.29,0.36,0.8,null,0.5,0.9,0.4,1.3]
[null,null,"리보플라빈(mg)",0.36,0.44,0.6,null,0.5,0.8,0.6,0.6]
[null,null,"비타민C(mg)",25.62,{"v":34,"d":"34.00"},{"v":16,"d":"16.0"},null,14.7,17.5,{"v":12,"d":"12.0"},19.8]
[null,null,"칼슘(mg)",249.29,301.72,193.1,null,283.9,144.8,208.5,135.1]
[null,null,"철분(mg)",3.95,5.32,{"v":5,"d":"5.0"},null,2.9,{"v":9,"d":"9.0"},4.4,3.7]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  "]
[null,"* 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]