{"text_format":"3","workbook":"xls","n_sheets":2,"sheets":["중식","석식"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"중식","index":0,"n_rows":46,"n_cols":11,"rows_kept":46,"merged":[[0,2,0,10],[2,2,2,8],[3,2,4,5],[5,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[13,2,13,5],[14,2,14,5],[15,2,15,5],[16,2,16,5],[17,2,17,5],[18,2,18,5],[19,2,19,5],[20,2,20,5],[21,2,21,5],[22,2,22,5],[23,2,23,5],[24,2,24,5],[25,2,25,5],[26,2,26,5],[27,2,27,5],[28,2,28,5],[29,2,29,5],[30,2,30,5],[43,1,43,10],[44,1,44,3],[45,1,45,11]],"flags":["formulas_cached_only"]}
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술중,고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"6월 22일(월)","6월 23일(화)","6월 24일(수)","6월 25일(목)","6월 26일(금)"]
[{"$nulls":6},"ㆍ카레라이스(2.5.6.10.12.13.16.18.)\nㆍ배추된장국(5.6.)\nㆍ피자롤까스(1.2.5.6.10.12.)\nㆍ배추김치(9.)\nㆍ블랙번샌드위치(오징어먹물빵)\n     (1.2.5.6.13.)\nㆍ수박","ㆍ현미밥\nㆍ어묵국(1.5.6.)\nㆍ돼지갈비매운찜(5.6.10.13.)\nㆍ마늘쫑볶음(5.6.13.)\nㆍ오지치즈감자구이(2.10.)\nㆍ배추김치(9.)","ㆍ김가루밥(1.2.5.6.10.15.16.)\nㆍ메밀국수(3.5.6.7.13.18.)\nㆍ새우튀김(1.5.6.9.)\nㆍ연두부/양념간장(5.6.)\nㆍ무말랭이무침\nㆍ배추김치(9.)","ㆍ흑미밥\nㆍ미역국(5.6.)\nㆍ안동찜닭(5.6.13.15.)\nㆍ파프리카겨자무침(13.)\nㆍ찰지짐(치즈)(1.2.5.6.13.)\nㆍ배추김치(9.)\nㆍ오미자쥬스(5.13.)","ㆍ중국식볶음밥(1.2.5.6.10.13.15.16.)\n      &자장소스(2.5.6.10.13.)\nㆍ쇠고기무국(5.6.16.)\nㆍ두부버섯탕수(1.5.6.10.11.12.13.)\nㆍ노각생채(5.6.13.)\nㆍ배추김치(9.13.)\nㆍ아이스크림(1.2.5.)"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"명태/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"고등어/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"갈치/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"오징어/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"꽃게/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"참조기/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"다랑어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"두부"]
[null,null,"콩",{"$nulls":3},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",783.33,783.33,17.1,896.8,945.5,797.1,{"v":1020.5,"d":"1,020.5"},{"v":928,"d":"928.0"}]
[null,null,"탄수화물(g)",null,null,{"v":57,"d":"57.0"},130.9,107.7,121.1,176.5,135.2]
[null,null,"단백질(g)",16.01,16.01,15.7,34.8,55.2,25.6,32.1,37.5]
[null,null,"지방(g)",null,null,27.4,30.7,35.3,25.3,22.2,29.8]
[null,null,"비타민A(R.E)",172.57,242.94,253.5,261.2,221.2,207.6,270.2,307.2]
[null,null,"티아민(mg)",0.29,0.36,0.6,0.4,1.3,0.4,0.3,0.6]
[null,null,"리보플라빈(mg)",0.36,0.44,0.7,0.4,0.9,0.6,0.8,{"v":1,"d":"1.0"}]
[null,null,"비타민C(mg)",25.62,{"v":34,"d":"34.00"},23.2,16.5,33.9,10.6,34.4,20.4]
[null,null,"칼슘(mg)",249.29,301.72,285.5,383.8,299.3,217.7,{"v":199,"d":"199.0"},327.6]
[null,null,"철분(mg)",3.95,5.32,8.7,5.6,4.6,14.1,8.4,10.6]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  "]
[null,"* 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

{"sheet":"석식","index":1,"n_rows":45,"n_cols":11,"rows_kept":45,"merged":[[0,2,0,10],[2,2,2,8],[3,2,4,5],[5,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[13,2,13,5],[14,2,14,5],[15,2,15,5],[16,2,16,5],[17,2,17,5],[18,2,18,5],[19,2,19,5],[20,2,20,5],[21,2,21,5],[22,2,22,5],[23,2,23,5],[24,2,24,5],[25,2,25,5],[26,2,26,5],[27,2,27,5],[28,2,28,5],[29,2,29,5],[42,1,42,10],[43,1,43,3],[44,1,44,11]],"flags":["formulas_cached_only"]}
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술중,고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"6월 22일(월)","6월 23일(화)","6월 24일(수)","6월 25일(목)","6월 26일(금)"]
[{"$nulls":6},"ㆍ흑미밥\nㆍ조랭이떡국(1.5.6.16.)\nㆍ열탄오리불고기(5.6.)\nㆍ깻잎나물볶음(5.6.)\nㆍ김구이\nㆍ배추김치(9.)","ㆍ마늘베이컨김밥(10.)\nㆍ유부된장국(5.6.)\nㆍ메추리알조림(1.5.6.13.)\nㆍ닭꼬치구이(5.6.12.13.15.)\nㆍ배추김치(9.)\nㆍ참외","ㆍ기장밥\nㆍ햄모듬찌개(1.2.5.6.9.10.13.15.16.)\nㆍ돼지고기숙주볶음(5.6.10.13.18.)\nㆍ크랜베리 참치샐러드(1.2.5.6.13.)\nㆍ떡꼬치(5.6.12.13.)\nㆍ깍두기(9.)","ㆍ오곡쌀밥(5.)\nㆍ순대국밥(2.5.6.10.13.16.)\nㆍ참치야채볶음(5.6.)\nㆍ메밀전병(2.3.5.6.16.18.)\nㆍ깍두기(9.13.)\nㆍ파인애플","ㆍ차수수밥\nㆍ된장찌개(5.6.)\nㆍ뼈없는 닭갈비볶음(5.6.13.15.)\nㆍ소시지브레드푸딩\n       (1.2.5.6.10.13.15.16.)\nㆍ배추김치(9.)\nㆍ바나나라떼(2.)"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"명태/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"고등어/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"갈치/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"오징어/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"꽃게/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"참조기/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"다랑어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"두부"]
[null,null,"콩",{"$nulls":3},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",783.33,783.33,{"v":30,"d":"30.0"},915.1,{"v":1112.3,"d":"1,112.3"},{"v":1141.4,"d":"1,141.4"},808.3,{"v":1114.2,"d":"1,114.2"}]
[null,null,"탄수화물(g)",null,null,54.1,103.2,{"v":148,"d":"148.0"},168.6,123.4,{"v":154,"d":"154.0"}]
[null,null,"단백질(g)",16.01,16.01,18.9,37.1,49.7,65.5,26.8,64.3]
[null,null,"지방(g)",null,null,27.1,39.8,35.1,27.4,21.8,31.1]
[null,null,"비타민A(R.E)",172.57,242.94,340.5,481.8,498.2,277.4,30.7,414.5]
[null,null,"티아민(mg)",0.29,0.36,0.7,0.5,0.8,1.2,0.5,0.7]
[null,null,"리보플라빈(mg)",0.36,0.44,0.9,0.8,1.3,1.1,0.4,{"v":1,"d":"1.0"}]
[null,null,"비타민C(mg)",25.62,{"v":34,"d":"34.00"},28.8,27.7,26.8,25.4,42.5,21.7]
[null,null,"칼슘(mg)",249.29,301.72,256.1,184.6,215.6,168.3,170.4,541.6]
[null,null,"철분(mg)",3.95,5.32,10.1,5.8,19.5,8.3,11.5,5.5]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  "]
[null,"* 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]