{"text_format":"3","workbook":"xls","n_sheets":2,"sheets":["중식","석식"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"중식","index":0,"n_rows":47,"n_cols":11,"rows_kept":47,"merged":[[1,2,1,10],[3,2,3,8],[4,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[13,2,13,5],[14,2,14,5],[15,2,15,5],[16,2,16,5],[17,2,17,5],[18,2,18,5],[19,2,19,5],[20,2,20,5],[21,2,21,5],[22,2,22,5],[23,2,23,5],[24,2,24,5],[25,2,25,5],[26,2,26,5],[27,2,27,5],[28,2,28,5],[29,2,29,5],[30,2,30,5],[31,2,31,5],[44,1,44,10],[45,1,45,3],[46,1,46,10]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술중,고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"11월 15일(월)","11월 16일(화)","11월 17일(수)","11월 18일(목)","11월 19일(금)"]
[{"$nulls":6},"ㆍ차수수밥\nㆍ짜글이찌개(1.2.5.6.10.13.15.16.)\nㆍ돼지고기장조림(1.5.6.10.13.)\nㆍ해물매콤잡채(5.6.9.13.17.)\nㆍ갓김치(9.)\nㆍ프리바이오틱스 젤리(1.5.13.)","ㆍ치킨마요덮밥(1.5.6.13.15.)\nㆍ미소된장국(5.6.)\nㆍ도토리묵무침(5.6.13.)\nㆍ명태살두부전(1.5.6.)\nㆍ배추김치(9.)\nㆍ따옴주스(5.13.)","ㆍ쇠고기유부볶음밥(5.16.)\nㆍ잔치국수(5.6.)\nㆍ얇은피 고기/김치 만두(1.5.6.10.16.18.)\nㆍ토마토샐러드(1.2.5.6.12.)\nㆍ취나물볶음(5.6.)\nㆍ배추김치(9.)\nㆍ스위트트로피칼쥬스(5.13.)","대학능력시험","ㆍ찹쌀밥(소)\nㆍ수삼닭죽(큰닭다리)(15.)\nㆍ돈육두부두르치기(5.6.10.)\nㆍ콘샐러드(1.5.13.)\nㆍ호박새우젓볶음(5.9.)\nㆍ석박지(9.)\nㆍ귤"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산","국내산",null,"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","/","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산","/","국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","/","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","/","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","/","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","국내산/"]
[null,null,"명태/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"고등어/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","국내산/"]
[null,null,"갈치/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","국내산/"]
[null,null,"오징어/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","국내산/"]
[null,null,"꽃게/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","국내산/"]
[null,null,"참조기/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","국내산/"]
[null,null,"다랑어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"두부"]
[null,null,"콩",{"$nulls":3},"국내산","국내산","국내산",null,"국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":774.6,"d":"774.60"},{"v":774.6,"d":"774.60"},4.7,784.1,868.7,829.6,null,761.7]
[null,null,"탄수화물(g)",null,null,48.4,107.7,{"v":97,"d":"97.0"},124.2,null,71.5]
[null,null,"단백질(g)",15.81,15.81,21.7,47.9,45.6,28.6,null,57.1]
[null,null,"지방(g)",null,null,29.9,20.7,{"v":34,"d":"34.0"},25.5,null,29.6]
[null,null,"비타민A(R.E)",167.52,235.96,266.4,204.6,266.8,468.4,null,125.8]
[null,null,"티아민(mg)",0.29,0.36,0.7,0.8,0.4,0.6,null,0.8]
[null,null,"리보플라빈(mg)",0.36,0.44,0.7,0.9,0.7,0.6,null,0.5]
[null,null,"비타민C(mg)",25.03,32.98,40.4,14.8,58.4,35.3,null,53.2]
[null,null,"칼슘(mg)",249.07,301.24,282.4,180.6,{"v":270,"d":"270.0"},221.4,null,457.5]
[null,null,"철(mg)",3.67,4.91,6.4,{"v":5,"d":"5.0"},4.6,11.2,null,4.6]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지} / 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

{"sheet":"석식","index":1,"n_rows":47,"n_cols":11,"rows_kept":47,"merged":[[1,2,1,10],[3,2,3,8],[4,2,5,5],[5,6,5,8],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[13,2,13,5],[14,2,14,5],[15,2,15,5],[16,2,16,5],[17,2,17,5],[18,2,18,5],[19,2,19,5],[20,2,20,5],[21,2,21,5],[22,2,22,5],[23,2,23,5],[24,2,24,5],[25,2,25,5],[26,2,26,5],[27,2,27,5],[28,2,28,5],[29,2,29,5],[30,2,30,5],[31,2,31,5],[44,1,44,10],[45,1,45,3],[46,1,46,11]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술중,고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"11월 15일(월)","11월 16일(화)","11월 17일(수)","11월 18일(목)","11월 19일(금)"]
[{"$nulls":6},"식사인원 부족으로 석식없음",null,null,"대학능력시험","ㆍ시금치베이컨볶음밥(1.2.5.6.10.12.13.15.16.)\nㆍ팽이버섯된장국(5.6.)\nㆍ브로컬리참깨무침(5.6.)\nㆍ야채떡고기말이(1.2.5.6.10.12.13.15.16.)\nㆍ배추김치(9.)\nㆍ호떡(1.2.5.6.)"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":7},"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"/","/","/","/","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"/","/","/","/","국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"/","/","/","/","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"/","/","/","/","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"/","/","/","/","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"/","/","/","/","국내산/"]
[null,null,"명태/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"고등어/가공품",{"$nulls":3},"/","/","/","/","국내산/"]
[null,null,"갈치/가공품",{"$nulls":3},"/","/","/","/","국내산/"]
[null,null,"오징어/가공품",{"$nulls":3},"/","/","/","/","국내산/"]
[null,null,"꽃게/가공품",{"$nulls":3},"/","/","/","/","국내산/"]
[null,null,"참조기/가공품",{"$nulls":3},"/","/","/","/","국내산/"]
[null,null,"다랑어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"두부"]
[null,null,"콩",{"$nulls":7},"국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":774.6,"d":"774.60"},{"v":774.6,"d":"774.60"},55.8,{"$nulls":4},{"v":1206.6,"d":"1,206.6"}]
[null,null,"탄수화물(g)",null,null,39.3,{"$nulls":4},119.7]
[null,null,"단백질(g)",15.81,15.81,15.2,{"$nulls":4},46.4]
[null,null,"지방(g)",null,null,45.5,{"$nulls":4},61.7]
[null,null,"비타민A(R.E)",167.52,235.96,358.9,{"$nulls":4},358.9]
[null,null,"티아민(mg)",0.29,0.36,1.1,{"$nulls":4},1.1]
[null,null,"리보플라빈(mg)",0.36,0.44,{"v":1,"d":"1.0"},{"$nulls":4},{"v":1,"d":"1.0"}]
[null,null,"비타민C(mg)",25.03,32.98,40.5,{"$nulls":4},40.5]
[null,null,"칼슘(mg)",249.07,301.24,122.9,{"$nulls":4},122.9]
[null,null,"철(mg)",3.67,4.91,4.9,{"$nulls":4},4.9]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지} / 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]