{"text_format":"3","workbook":"xls","n_sheets":2,"sheets":["중식","석식"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"중식","index":0,"n_rows":47,"n_cols":11,"rows_kept":47,"merged":[[1,2,1,10],[3,2,3,8],[4,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[13,2,13,5],[14,2,14,5],[15,2,15,5],[16,2,16,5],[17,2,17,5],[18,2,18,5],[19,2,19,5],[20,2,20,5],[21,2,21,5],[22,2,22,5],[23,2,23,5],[24,2,24,5],[25,2,25,5],[26,2,26,5],[27,2,27,5],[28,2,28,5],[29,2,29,5],[30,2,30,5],[31,2,31,5],[44,1,44,10],[45,1,45,3],[46,1,46,11]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술중,고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"10월 10일(월)","10월 11일(화)","10월 12일(수)","10월 13일(목)","10월 14일(금)"]
[{"$nulls":6},"대체공휴일","ㆍ차수수밥\nㆍ두부고추장찌개(5.6.)\nㆍ가래떡면불고기(5.6.13.16.)\nㆍ꽈리고추우엉어묵조림(1.5.6.13.)\nㆍ과일요거트샐러드(1.2.5.11.12.)\nㆍ배추김치(9.)\nㆍ에그타르트(1.2.5.6.)","ㆍ김치볶음밥(5.6.9.)\nㆍ아욱된장국(5.6.)\nㆍ바베큐폭립\n    (1.2.5.6.10.12.13.18.)\nㆍ오이무침(5.6.13.)\nㆍ감자채볶음\nㆍ배추김치(9.)","ㆍ치킨마요덮밥(1.5.6.13.15.)\nㆍ콩나물국(5.)\nㆍ진미채볶음(5.6.13.17.)\nㆍ라이스틱(가래떡꼬치구이)\n       (5.6.12.13.)\nㆍ배추김치(9.)\nㆍ자두에이드(13.)","ㆍ현미밥\nㆍ마라탕(5.6.9.12.13.17.18.)\nㆍ비엔나소시지볶음\n       (2.5.6.10.12.15.16.)\nㆍ계란말이(1.5.)\nㆍ동물모양찐빵(1.2.5.6.)\nㆍ배추김치(9.)\nㆍ요구르트(2.)"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"/","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"/","국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"/","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"/","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"/","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"명태/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"고등어/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"갈치/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"오징어/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"꽃게/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"참조기/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"다랑어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"두부"]
[null,null,"콩",{"$nulls":4},"국내산","국내산","국내산","국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",778.74,778.74,-2.7,null,{"v":796,"d":"796.0"},610.6,734.9,888.7]
[null,null,"탄수화물(g)",null,null,54.5,null,126.6,66.8,79.6,143.2]
[null,null,"단백질(g)",18.89,18.89,17.3,null,29.3,30.7,41.5,30.9]
[null,null,"지방(g)",null,null,28.2,null,19.9,{"v":25,"d":"25.0"},{"v":29,"d":"29.0"},21.8]
[null,null,"비타민A(R.E)",{"v":161.3,"d":"161.30"},227.68,198.6,null,145.9,271.8,172.2,204.6]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},0.38,0.4,null,0.2,0.6,0.3,0.5]
[null,null,"리보플라빈(mg)",0.36,0.42,0.5,null,0.4,0.5,0.5,0.6]
[null,null,"비타민C(mg)",25.67,32.43,{"v":24,"d":"24.0"},null,21.1,23.8,{"v":13,"d":"13.0"},37.9]
[null,null,"칼슘(mg)",238.99,280.61,249.8,null,365.6,{"v":226,"d":"226.0"},216.2,191.4]
[null,null,"철(mg)",3.76,4.84,4.2,null,{"v":4,"d":"4.0"},3.6,3.8,5.4]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지} / 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

{"sheet":"석식","index":1,"n_rows":47,"n_cols":11,"rows_kept":47,"merged":[[1,2,1,10],[3,2,3,8],[4,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[13,2,13,5],[14,2,14,5],[15,2,15,5],[16,2,16,5],[17,2,17,5],[18,2,18,5],[19,2,19,5],[20,2,20,5],[21,2,21,5],[22,2,22,5],[23,2,23,5],[24,2,24,5],[25,2,25,5],[26,2,26,5],[27,2,27,5],[28,2,28,5],[29,2,29,5],[30,2,30,5],[31,2,31,5],[44,1,44,10],[45,1,45,3],[46,1,46,11]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술중,고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"10월 10일(월)","10월 11일(화)","10월 12일(수)","10월 13일(목)","10월 14일(금)"]
[{"$nulls":6},"대체공휴일","식사인원 부족","ㆍ나가사끼짬뽕\n       (5.6.9.10.13.16.17.18.)\nㆍ느타리버섯볶음\nㆍ에비야끼(1.2.5.6.9.13.16.18.)\nㆍ배추김치(9.)\nㆍ귤","ㆍ기장밥\nㆍ육개장(1.5.6.16.)\nㆍ도토리묵무침(5.6.13.)\nㆍ피쉬너겟&소스(1.2.5.6.)\nㆍ깍두기(9.)\nㆍ블루베리&치즈(1.2.5.)","ㆍ오곡쌀밥(5.)\nㆍ순두부찌개(1.5.6.9.18.)\nㆍ돼지맥적구이(5.6.10.)\nㆍ깻잎지(5.6.)\nㆍ스크램블에그(1.2.5.)\nㆍ배추김치(9.)"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":5},"국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"/","/","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"/","/","국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"/","/","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"/","/","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"/","/","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"/","/","국내산/","국내산/","국내산/"]
[null,null,"명태/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"고등어/가공품",{"$nulls":3},"/","/","국내산/","국내산/","국내산/"]
[null,null,"갈치/가공품",{"$nulls":3},"/","/","국내산/","국내산/","국내산/"]
[null,null,"오징어/가공품",{"$nulls":3},"/","/","국내산/","국내산/","국내산/"]
[null,null,"꽃게/가공품",{"$nulls":3},"/","/","국내산/","국내산/","국내산/"]
[null,null,"참조기/가공품",{"$nulls":3},"/","/","국내산/","국내산/","국내산/"]
[null,null,"다랑어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"두부"]
[null,null,"콩",{"$nulls":5},"국내산","국내산","국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",778.74,778.74,-1.6,null,null,518.7,{"v":896,"d":"896.0"},885.4]
[null,null,"탄수화물(g)",null,null,44.1,null,null,80.7,91.3,83.1]
[null,null,"단백질(g)",18.89,18.89,23.7,null,null,29.6,41.9,65.6]
[null,null,"지방(g)",null,null,32.3,null,null,9.6,41.3,32.1]
[null,null,"비타민A(R.E)",{"v":161.3,"d":"161.30"},227.68,721.1,null,null,{"v":1317,"d":"1,317.0"},338.3,507.9]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},0.38,0.7,null,null,0.5,0.3,1.4]
[null,null,"리보플라빈(mg)",0.36,0.42,0.8,null,null,0.4,0.8,1.3]
[null,null,"비타민C(mg)",25.67,32.43,24.9,null,null,60.3,6.2,8.2]
[null,null,"칼슘(mg)",238.99,280.61,250.2,null,null,122.2,402.6,225.9]
[null,null,"철(mg)",3.76,4.84,6.1,null,null,4.3,4.3,9.6]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지} / 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]