{"text_format":"3","workbook":"xls","n_sheets":2,"sheets":["중식","석식"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"중식","index":0,"n_rows":47,"n_cols":11,"rows_kept":47,"merged":[[1,2,1,10],[3,2,3,8],[4,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[13,2,13,5],[14,2,14,5],[15,2,15,5],[16,2,16,5],[17,2,17,5],[18,2,18,5],[19,2,19,5],[20,2,20,5],[21,2,21,5],[22,2,22,5],[23,2,23,5],[24,2,24,5],[25,2,25,5],[26,2,26,5],[27,2,27,5],[28,2,28,5],[29,2,29,5],[30,2,30,5],[31,2,31,5],[44,1,44,10],[45,1,45,3],[46,1,46,11]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술중,고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"12월 19일(월)","12월 20일(화)","12월 21일(수)","12월 22일(목)","12월 23일(금)"]
[{"$nulls":6},"ㆍ찹쌀밥(칼슘강화)\nㆍ수삼닭죽(닭다리)(15.)\nㆍ메밀전병(2.3.5.6.16.18.)\nㆍ연두부/양념간장(5.6.)\nㆍ취나물볶음(5.6.)\nㆍ석박지(9.)\nㆍ리얼주스 스트로베리(2.13.)","ㆍ기장밥\nㆍ청국장찌개(5.9.)\nㆍ리얼석쇠돈육불고기\n       (2.5.6.10.16.)\nㆍ꽃맛살샐러드(1.5.6.8.13.18.)\nㆍ오이지무침(13.)\nㆍ깍두기(9.)\nㆍ딸기라떼(2.13.)","ㆍ카레라이스(2.5.6.10.12.13.16.18.)\nㆍ배추된장국(5.6.)\nㆍ청포묵무침(5.6.)\nㆍ통살 후라이드 꼬치(5.6.12.15.)\nㆍ배추김치(9.)\nㆍ크리스마스 케이크(1.2.5.6.)","ㆍ현미밥\nㆍ순대국밥(2.5.6.10.13.16.)\nㆍ계란찜(1.)\nㆍ비엔나소시지볶음\n        (2.5.6.10.12.15.16.)\nㆍ깍두기(9.)\nㆍ귤\nㆍ오메기떡(5.13.)","ㆍ미트스파게티(1.2.5.6.10.12.13.16.)\nㆍ망고베이비채소샐러드(1.2.5.6.13.)\nㆍ바베큐폭립(1.2.5.6.10.12.13.18.)\nㆍ마늘바게트(2.5.6.)\nㆍ모듬피클\nㆍ과일에이드"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"명태/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"고등어/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"갈치/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"오징어/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"꽃게/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"참조기/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"다랑어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"두부"]
[null,null,"콩",{"$nulls":3},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",778.74,778.74,{"v":-1,"d":"-1.0"},736.3,745.5,716.8,890.9,764.8]
[null,null,"탄수화물(g)",null,null,53.3,104.7,97.5,98.5,127.5,88.2]
[null,null,"단백질(g)",18.89,18.89,{"v":18,"d":"18.0"},35.8,35.6,36.3,30.4,35.9]
[null,null,"지방(g)",null,null,28.7,{"v":20,"d":"20.0"},24.1,{"v":22,"d":"22.0"},28.4,{"v":29,"d":"29.0"}]
[null,null,"비타민A(R.E)",{"v":161.3,"d":"161.30"},227.68,178.6,{"v":153,"d":"153.0"},273.5,170.5,{"v":145,"d":"145.0"},151.1]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},0.38,0.6,0.6,0.4,0.6,0.6,0.7]
[null,null,"리보플라빈(mg)",0.36,0.42,0.7,0.5,0.8,0.5,0.6,0.9]
[null,null,"비타민C(mg)",25.67,32.43,21.8,5.8,18.3,9.9,64.6,10.2]
[null,null,"칼슘(mg)",238.99,280.61,234.9,188.1,511.4,239.6,137.7,97.8]
[null,null,"철(mg)",3.76,4.84,7.6,4.8,8.2,14.7,7.4,3.1]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지} / 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

{"sheet":"석식","index":1,"n_rows":46,"n_cols":11,"rows_kept":46,"merged":[[1,2,1,10],[3,2,3,8],[4,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[13,2,13,5],[14,2,14,5],[15,2,15,5],[16,2,16,5],[17,2,17,5],[18,2,18,5],[19,2,19,5],[20,2,20,5],[21,2,21,5],[22,2,22,5],[23,2,23,5],[24,2,24,5],[25,2,25,5],[26,2,26,5],[27,2,27,5],[28,2,28,5],[29,2,29,5],[30,2,30,5],[43,1,43,10],[44,1,44,3],[45,1,45,11]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술중,고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"12월 19일(월)","12월 20일(화)","12월 21일(수)","12월 22일(목)","12월 23일(금)"]
[{"$nulls":6},"ㆍ스팸김치마요덮밥(1.2.5.6.10.15.16.)\nㆍ어묵국(1.5.6.)\nㆍ호박새우젓볶음(5.9.)\nㆍ모듬부각(5.6.)\nㆍ총각김치(9.)\nㆍ피칸파이(1.2.5.6.14.)","ㆍ차수수밥\nㆍ순두부찌개(1.5.6.9.18.)\nㆍ수제함박스테이크\n      (1.2.5.6.9.10.12.13.15.16.)\nㆍ느타리버섯볶음\nㆍ타코야끼(1.2.5.6.13.16.18.)\nㆍ깍두기(9.)","ㆍ양지쌀국수(2.5.6.13.15.16.18.)\nㆍ무말랭이무침\nㆍ고기떡말이야채볶음\n     (1.2.5.6.10.12.13.15.16.)\nㆍ고구마맛탕(5.13.)\nㆍ배추김치(9.)\nㆍ샤인머스캣 음료(5.13.)","석식없음","석식없음"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","/","/"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산","/","/"]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","/","/"]
[null,null,"닭고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","/","/"]
[null,null,"오리고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","/","/"]
[null,null,"양고기/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","/"]
[null,null,"명태/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"고등어/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","/"]
[null,null,"갈치/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","/"]
[null,null,"오징어/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","/"]
[null,null,"꽃게/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","/"]
[null,null,"참조기/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","/","/"]
[null,null,"다랑어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"두부"]
[null,null,"콩",{"$nulls":3},"국내산","국내산","국내산"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",778.74,778.74,53.7,{"v":1007.5,"d":"1,007.5"},{"v":1077.6,"d":"1,077.6"},{"v":1506.6,"d":"1,506.6"}]
[null,null,"탄수화물(g)",null,null,42.8,96.3,105.2,187.4]
[null,null,"단백질(g)",18.89,18.89,14.3,37.3,{"v":50,"d":"50.0"},42.9]
[null,null,"지방(g)",null,null,42.9,52.5,52.7,67.9]
[null,null,"비타민A(R.E)",{"v":161.3,"d":"161.30"},227.68,294.7,{"v":291,"d":"291.0"},362.4,230.6]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},0.38,{"v":1,"d":"1.0"},0.4,1.1,1.5]
[null,null,"리보플라빈(mg)",0.36,0.42,1.1,0.8,1.5,0.9]
[null,null,"비타민C(mg)",25.67,32.43,22.2,37.1,11.9,17.6]
[null,null,"칼슘(mg)",238.99,280.61,197.8,241.6,{"v":213,"d":"213.0"},138.9]
[null,null,"철(mg)",3.76,4.84,8.3,5.4,11.4,8.2]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지} / 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]