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{"sheet":"Sheet1","index":0,"n_rows":47,"n_cols":11,"rows_kept":47,"merged":[[1,2,1,10],[3,2,3,8],[4,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[13,2,13,5],[14,2,14,5],[15,2,15,5],[16,2,16,5],[17,2,17,5],[18,2,18,5],[19,2,19,5],[20,2,20,5],[21,2,21,5],[22,2,22,5],[23,2,23,5],[24,2,24,5],[25,2,25,5],[26,2,26,5],[27,2,27,5],[28,2,28,5],[29,2,29,5],[30,2,30,5],[31,2,31,5],[44,1,44,10],[45,1,45,3],[46,1,46,11]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술중,고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"1월 9일(월)","1월 10일(화)","1월 11일(수)","1월 12일(목)","1월 13일(금)"]
[{"$nulls":6},"ㆍ오곡쌀밥(5.)\nㆍ된장찌개(5.6.)\nㆍ돈육바베큐구이\n       (1.2.5.6.10.12.13.18.)\nㆍ사과케일샐러드(1.5.6.13.)\nㆍ배추김치(9.)\nㆍ붕어빵(1.2.5.6.)","ㆍ현미밥\nㆍ몽글순두부짬뽕탕\n       (1.5.6.9.13.17.18.)\nㆍ양념파닭(잠발라소스)\n       (1.2.5.6.12.13.15.)\nㆍ건파래볶음(13.)\nㆍ묵말랭이볶음(5.6.13.)\nㆍ깍두기(9.)\nㆍ사과즙(13.)","ㆍ로제스파게티\n     (1.2.5.6.10.12.13.16.)\nㆍ시저샐러드(2.5.6.13.)\nㆍ감자튀김(5.6.12.)\nㆍ미니플래인핫도그\n     (1.2.5.6.10.12.15.16.18.)\nㆍ모듬피클\nㆍ과일에이드","ㆍ기장밥\nㆍ육개장(1.5.6.16.)\nㆍ오리훈제/베이비채소(1.2.5.6.)\nㆍ꽈리고추우엉어묵조림(1.5.6.13.)\nㆍ깍두기(9.)\nㆍ바나나","ㆍ카레라이스\n  (2.5.6.10.12.13.16.18.)\nㆍ유부된장국(5.6.)\nㆍ오징어먹물피자\n  (1.2.5.6.10.12.13.15.16.17.)\nㆍ청포묵무침(5.6.)\nㆍ배추김치(9.)\nㆍ흑당 버블라떼(2.13.)"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"명태/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"고등어/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"갈치/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"오징어/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"꽃게/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"참조기/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"다랑어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"두부"]
[null,null,"콩",{"$nulls":3},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",778.74,778.74,40.8,{"v":1135.7,"d":"1,135.7"},{"v":1040.3,"d":"1,040.3"},{"v":1205.1,"d":"1,205.1"},{"v":1065.6,"d":"1,065.6"},{"v":1036.8,"d":"1,036.8"}]
[null,null,"탄수화물(g)",null,null,{"v":52,"d":"52.0"},128.1,147.7,171.7,{"v":126,"d":"126.0"},161.5]
[null,null,"단백질(g)",18.89,18.89,16.5,63.1,59.1,32.3,39.1,39.4]
[null,null,"지방(g)",null,null,31.6,45.7,25.8,47.4,{"v":49,"d":"49.0"},30.7]
[null,null,"비타민A(R.E)",{"v":161.3,"d":"161.30"},227.68,210.2,93.6,228.3,242.7,132.2,354.4]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},0.38,0.7,1.3,0.7,0.5,0.6,0.5]
[null,null,"리보플라빈(mg)",0.36,0.42,{"v":1,"d":"1.0"},0.8,0.8,1.1,0.8,1.5]
[null,null,"비타민C(mg)",25.67,32.43,19.4,{"v":11,"d":"11.0"},13.6,{"v":22,"d":"22.0"},35.3,15.1]
[null,null,"칼슘(mg)",238.99,280.61,318.9,{"v":314,"d":"314.0"},435.1,213.5,100.5,531.5]
[null,null,"철(mg)",3.76,4.84,6.3,6.4,9.9,5.3,4.8,5.3]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지} / 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]