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{"sheet":"Sheet1","index":0,"n_rows":47,"n_cols":11,"rows_kept":47,"merged":[[1,2,1,10],[3,2,3,8],[4,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[13,2,13,5],[14,2,14,5],[15,2,15,5],[16,2,16,5],[17,2,17,5],[18,2,18,5],[19,2,19,5],[20,2,20,5],[21,2,21,5],[22,2,22,5],[23,2,23,5],[24,2,24,5],[25,2,25,5],[26,2,26,5],[27,2,27,5],[28,2,28,5],[29,2,29,5],[30,2,30,5],[31,2,31,5],[44,1,44,10],[45,1,45,3],[46,1,46,11]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술증,고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"1월 16일(월)","1월 17일(화)","1월 18일(수)","1월 19일(목)","1월 20일(금)"]
[{"$nulls":6},"ㆍ차수수밥\nㆍ감자수제비국(들깨)(5.6.)\nㆍ닭날개칠리소스볶음\n       (5.6.12.13.15.)\nㆍ참나물겉절이(5.6.)\nㆍ가마보꼬(1.5.6.)\nㆍ배추김치(9.)","ㆍ쇠고기김가루볶음밥(5.16.)\nㆍ어묵국(1.5.6.)\nㆍ신전떡볶이(치즈)\n        (1.2.5.6.13.16.17.)\nㆍ김말이튀김(1.5.6.16.)\nㆍ롱오징어튀김(1.5.6.17.)\nㆍ단무지\nㆍ캐플주스","ㆍ오므라이스\n      (1.2.5.6.10.12.15.16.)\nㆍ팽이버섯된장국(5.6.)\nㆍ시금치무침\nㆍ오꼬노미야끼(1.5.6.9.13.17.)\nㆍ멘츠카츠(고기고로케)\n      (1.2.5.6.10.12.13.16.)\nㆍ배추김치(9.)\nㆍ유자차","ㆍ새우 나시고랭 볶음밥\n  (1.2.5.6.9.10.12.13.15.16.18.)\nㆍ쌀국수(2.5.6.13.15.16.18.)\nㆍ갈비만두(1.5.6.10.16.18.)\nㆍ토마토샐러드(1.2.5.6.12.)\nㆍ배추김치(9.)\nㆍ요구르트(2.)","ㆍ현미밥\nㆍ홍합무국(5.6.18.)\nㆍ돼지갈비매운찜(5.6.10.13.)\nㆍ계란찜(1.)\nㆍ깻잎나물볶음(5.6.)\nㆍ배추김치(9.)\nㆍ브라우니(1.2.5.6.)"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"명태/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"고등어/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"갈치/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"오징어/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"꽃게/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"참조기/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"다랑어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"두부"]
[null,null,"콩",{"$nulls":3},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",778.74,778.74,36.5,{"v":866,"d":"866.0"},{"v":1214.1,"d":"1,214.1"},{"v":1185.7,"d":"1,185.7"},{"v":1022.3,"d":"1,022.3"},{"v":1028.4,"d":"1,028.4"}]
[null,null,"탄수화물(g)",null,null,51.6,107.7,181.2,135.3,{"v":141,"d":"141.0"},{"v":123,"d":"123.0"}]
[null,null,"단백질(g)",18.89,18.89,16.6,52.8,37.7,49.3,27.3,54.4]
[null,null,"지방(g)",null,null,31.8,26.2,{"v":40,"d":"40.0"},49.5,37.9,35.3]
[null,null,"비타민A(R.E)",{"v":161.3,"d":"161.30"},227.68,396.1,271.5,407.4,647.7,179.6,474.5]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},0.38,3.7,0.4,15.5,0.5,0.9,1.2]
[null,null,"리보플라빈(mg)",0.36,0.42,2.7,0.7,10.2,0.9,0.4,1.2]
[null,null,"비타민C(mg)",25.67,32.43,38.6,10.1,71.9,{"v":58,"d":"58.0"},24.7,28.2]
[null,null,"칼슘(mg)",238.99,280.61,333.3,378.8,473.1,399.1,195.1,220.3]
[null,null,"철(mg)",3.76,4.84,{"v":9,"d":"9.0"},{"v":7,"d":"7.0"},12.9,7.5,10.5,7.3]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지} / 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]