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{"sheet":"중식","index":0,"n_rows":26,"n_cols":11,"rows_kept":26,"merged":[[0,2,0,10],[2,2,2,8],[3,2,4,5],[5,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[25,1,25,11]],"flags":["formulas_cached_only"]}
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"11월 14일(월)","11월 15일(화)","11월 16일(수)","11월 17일(목)","11월 18일(금)"]
[{"$nulls":6},"ㆍ현미밥\nㆍ순두부찌개\nㆍ치즈돈까스\nㆍ호박새우젓볶음\nㆍ깍두기\nㆍ귤\n","ㆍ서리태콩밥\nㆍ어묵김치국\nㆍ연어스테이크\nㆍ열무된장무침\nㆍ콘샐러드\nㆍ깍두기","ㆍ참치비빔밥/고추장\nㆍ미역국\nㆍ닭다리오븐구이\nㆍ참나물겉절이\nㆍ배추김치\nㆍ요델리","ㆍ흑미밥\nㆍ바지락무국\nㆍ돈사태찜\nㆍ잡채\nㆍ연근튀김\nㆍ배추김치\n","ㆍ서리태콩밥\nㆍ버섯찌개\nㆍ해물떡볶음\nㆍ우유계란찜\nㆍ핫도그\nㆍ배추김치"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"김치류",{"$nulls":3},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3}," / "," / "," / "," / ","국내산(한우) / "]
[null,null,"돼지고기/가공품",{"$nulls":3}," /국내산"," / "," / ","국내산/"," / 국내산"]
[null,null,"닭고기/가공품",{"$nulls":3}," / "," / ","국내산 / "," / "," / "]
[null,null,"오리고기/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",767.09,767.09,7.6,699.7,736.6,862.1,830.3,999.5]
[null,null,"탄수화물(g)",null,null,61.2,117.7,104.6,103.1,134.6,162.3]
[null,null,"단백질(g)",15.79,15.79,19.7,27.1,29.6,{"v":59,"d":"59.0"},43.7,40.7]
[null,null,"지방(g)",null,null,19.1,12.9,20.7,21.9,11.8,19.2]
[null,null,"비타민A(R.E)",171.38,241.05,258.9,109.6,122.7,496.3,313.8,252.1]
[null,null,"티아민(mg)",0.29,0.36,0.6,0.4,0.4,0.5,0.9,0.6]
[null,null,"리보플라빈(mg)",0.36,0.43,0.5,0.5,0.3,0.7,0.5,0.6]
[null,null,"비타민C(mg)",25.48,33.87,46.1,54.9,56.1,{"v":23,"d":"23.0"},67.5,28.8]
[null,null,"칼슘(mg)",249.22,301.08,243.5,214.6,268.3,{"v":326,"d":"326.0"},170.1,238.7]
[null,null,"철분(mg)",3.95,5.32,6.7,9.2,4.1,{"v":6,"d":"6.0"},7.7,6.5]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  \n"]

{"sheet":"석식","index":1,"n_rows":26,"n_cols":11,"rows_kept":26,"merged":[[0,2,0,10],[2,2,2,8],[3,2,4,5],[5,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[25,1,25,11]],"flags":["formulas_cached_only"]}
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"11월 14일(월)","11월 15일(화)","11월 16일(수)","11월 17일(목)","11월 18일(금)"]
[{"$nulls":6},"ㆍ오곡쌀밥\nㆍ햄모듬찌개\nㆍ오징어볶음&소면\nㆍ시금치무침\nㆍ깍두기\nㆍ피칸파이","ㆍ차수수밥\nㆍ두부된장국\nㆍ돈등뼈김치찜\nㆍ감자그라탕\nㆍ깍두기\nㆍ오미자쥬스","ㆍ약콩밥\nㆍ고사리토장국\nㆍ새우까스\nㆍ깻잎지\nㆍ진미채볶음\nㆍ배추김치","ㆍ기장밥\nㆍ육개장\nㆍ난자완스\nㆍ시래기된장지짐\nㆍ석박지\nㆍ바나나","ㆍ오곡쌀밥\nㆍ감자맑은국국\nㆍ다시마부각\nㆍ뼈없는닭강정\nㆍ열무된장무침\nㆍ배추김치"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"김치류",{"$nulls":3},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3}," / "," / ","국내산(한우)/","국내산(한우)/"," / "]
[null,null,"돼지고기/가공품",{"$nulls":3}," / 국내산","국내산/국내산"," / "," / 국내산"," / "]
[null,null,"닭고기/가공품",{"$nulls":3}," / "," / "," / "," / ","국내산 / "]
[null,null,"오리고기/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",767.09,767.09,9.2,871.9,{"v":1123.5,"d":"1,123.5"},685.7,{"v":804,"d":"804.0"},703.9]
[null,null,"탄수화물(g)",null,null,60.3,133.1,154.7,108.6,120.9,114.4]
[null,null,"단백질(g)",15.79,15.79,19.6,42.8,{"v":59,"d":"59.0"},42.5,26.9,34.4]
[null,null,"지방(g)",null,null,20.1,18.4,35.2,7.8,21.8,10.6]
[null,null,"비타민A(R.E)",171.38,241.05,250.2,517.5,138.8,257.2,206.6,130.8]
[null,null,"티아민(mg)",0.29,0.36,0.8,1.4,0.7,0.3,0.4,1.1]
[null,null,"리보플라빈(mg)",0.36,0.43,0.4,0.5,0.3,0.2,0.6,0.4]
[null,null,"비타민C(mg)",25.48,33.87,39.6,62.2,37.5,19.2,36.4,42.9]
[null,null,"칼슘(mg)",249.22,301.08,474.8,160.4,{"v":1303.5,"d":"1,303.5"},266.2,508.4,135.3]
[null,null,"철분(mg)",3.95,5.32,12.2,4.9,15.8,26.8,9.3,{"v":4,"d":"4.0"}]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  \n"]