{"text_format":"3","workbook":"xls","n_sheets":2,"sheets":["중","석"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"중","index":0,"n_rows":26,"n_cols":11,"rows_kept":26,"merged":[[0,2,0,10],[2,2,2,8],[3,2,4,5],[5,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[25,1,25,11]],"flags":["formulas_cached_only"]}
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"11월 28일(월)","11월 29일(화)","11월 30일(수)","12월 1일(목)","12월 2일(금)"]
[{"$nulls":6},"ㆍ차수수밥\nㆍ된장찌개\nㆍ생선커틀렛\nㆍ치즈떡볶이\nㆍ배추김치\nㆍ배\n\n","ㆍ흑미밥\nㆍ홍합무국\nㆍ김치수제스테이크\nㆍ멕시칸샐러드\nㆍ멸치꽈리고추조림\nㆍ배추김치","ㆍ찹쌀밥(소)\nㆍ수삼닭죽\nㆍ도라지오이생채\nㆍ훈제떡갈비볶음\nㆍ배추김치\nㆍ보리호떡","ㆍ흑미밥\nㆍ미역국\nㆍ오리감자불고기\nㆍ햇밤묵말랭이볶음\nㆍ양배추쌈\nㆍ배추김치\n","ㆍ현미밥\nㆍ들깨수제비국\nㆍ돈등뼈김치찜\nㆍ뱅어포구이\nㆍ깻잎볶음\nㆍ단감\n"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"김치류",{"$nulls":3},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
[null,null,"돼지고기/가공품",{"$nulls":3}," / "," /국내산"," /국내산"," / ","국내산 / "]
[null,null,"닭고기/가공품",{"$nulls":3}," / "," / ","국내산/"," / "," / "]
[null,null,"오리고기/가공품",{"$nulls":3}," / "," / "," / ","국내산 / "," / "]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",767.09,767.09,{"v":898.6200000000001,"d":"898.6"},{"v":1026.3,"d":"1,026.3"},901.2,931.7,699.9,{"v":934,"d":"934.0"}]
[null,null,"탄수화물(g)",null,null,132.4,176.3,138.3,108.6,100.3,138.5]
[null,null,"단백질(g)",15.79,15.79,{"v":36.86,"d":"36.9"},33.3,35.5,39.5,31.7,44.3]
[null,null,"지방(g)",null,null,{"v":18.14,"d":"18.1"},19.5,21.1,16.4,12.4,21.3]
[null,null,"비타민A(R.E)",171.38,241.05,{"v":250.61999999999998,"d":"250.6"},238.3,212.8,157.9,387.1,{"v":257,"d":"257.0"}]
[null,null,"티아민(mg)",0.29,0.36,{"v":0.52,"d":"0.5"},0.3,0.5,0.9,0.5,0.4]
[null,null,"리보플라빈(mg)",0.36,0.43,{"v":0.38,"d":"0.4"},0.2,0.4,0.5,0.4,0.4]
[null,null,"비타민C(mg)",25.48,33.87,{"v":45.36,"d":"45.4"},{"v":35,"d":"35.0"},42.8,27.8,55.2,{"v":66,"d":"66.0"}]
[null,null,"칼슘(mg)",249.22,301.08,249.4,{"v":254,"d":"254.0"},{"v":284,"d":"284.0"},184.1,200.2,324.7]
[null,null,"철분(mg)",3.95,5.32,4.9,4.2,4.9,4.9,5.7,4.6]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  \n"]

{"sheet":"석","index":1,"n_rows":26,"n_cols":11,"rows_kept":26,"merged":[[0,2,0,10],[2,2,2,8],[3,2,4,5],[5,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[25,1,25,11]],"flags":["formulas_cached_only"]}
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"11월 28일(월)","11월 29일(화)","11월 30일(수)","12월 1일(목)","12월 2일(금)"]
[{"$nulls":6},"ㆍ자장밥\nㆍ짬뽕국\nㆍ감자고기만두\nㆍ시금치무침\nㆍ오이지무침\nㆍ배추김치\n","ㆍ현미밥\nㆍ두부된장국\nㆍ닭데리야끼구이\nㆍ김말이튀김\nㆍ배추김치\nㆍ식혜","ㆍ약콩밥\nㆍ근대된장국\nㆍ폭찹\nㆍ상추치커리겉절이\nㆍ스크램블에그\nㆍ배추김치","ㆍ차수수밥\nㆍ부대찌개\nㆍ이면수구이\nㆍ고구마크로켓\nㆍ얼갈이된장무침\nㆍ깍두기\n","ㆍ도토리묵비빔밥\nㆍ홍합무국\nㆍ닭다리오븐구이\nㆍ콩나물무침\nㆍ배추김치\nㆍ감귤주스"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"김치류",{"$nulls":3},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/국내산"," / "," / ","국내산/국내산"," / "]
[null,null,"닭고기/가공품",{"$nulls":3}," / ","국내산/"," / "," / ","국내산 / "]
[null,null,"오리고기/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",767.09,767.09,{"v":883.4199999999998,"d":"883.4"},813.2,{"v":1037.2,"d":"1,037.2"},{"v":1030,"d":"1,030.0"},792.8,743.9]
[null,null,"탄수화물(g)",null,null,104.4,118.9,103.1,95.1,98.5,106.4]
[null,null,"단백질(g)",15.79,15.79,44.7,36.8,52.3,{"v":52,"d":"52.0"},34.2,48.2]
[null,null,"지방(g)",null,null,{"v":24.02,"d":"24.0"},20.5,{"v":22,"d":"22.0"},45.5,19.3,12.8]
[null,null,"비타민A(R.E)",171.38,241.05,{"v":349.68,"d":"349.7"},568.6,191.1,533.3,195.3,260.1]
[null,null,"티아민(mg)",0.29,0.36,{"v":0.8400000000000001,"d":"0.8"},0.9,0.6,1.6,0.6,0.5]
[null,null,"리보플라빈(mg)",0.36,0.43,0.6,0.6,0.6,0.9,0.3,0.6]
[null,null,"비타민C(mg)",25.48,33.87,46.7,76.8,28.9,44.8,35.1,47.9]
[null,null,"칼슘(mg)",249.22,301.08,{"v":234.07999999999998,"d":"234.1"},293.8,364.5,216.8,{"v":174,"d":"174.0"},121.3]
[null,null,"철분(mg)",3.95,5.32,6.2,6.6,5.8,8.5,4.2,5.8]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  \n"]