{"text_format":"3","workbook":"xls","n_sheets":2,"sheets":["중식","석식"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"중식","index":0,"n_rows":47,"n_cols":11,"rows_kept":47,"merged":[[1,2,1,10],[3,2,3,8],[4,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[13,2,13,5],[14,2,14,5],[15,2,15,5],[16,2,16,5],[17,2,17,5],[18,2,18,5],[19,2,19,5],[20,2,20,5],[21,2,21,5],[22,2,22,5],[23,2,23,5],[24,2,24,5],[25,2,25,5],[26,2,26,5],[27,2,27,5],[28,2,28,5],[29,2,29,5],[30,2,30,5],[31,2,31,5],[44,1,44,10],[45,1,45,3],[46,1,46,11]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술중,고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"5월 22일(월)","5월 23일(화)","5월 24일(수)","5월 25일(목)","5월 26일(금)"]
[{"$nulls":6},"ㆍ오곡쌀밥(5.)\nㆍ한우소머리국밥\n      (2.5.6.10.13.16.)\nㆍ도토리묵무침(5.6.13.)\nㆍ명태살두부전(1.5.6.)\nㆍ깍두기(9.)\nㆍ돼지바(떡아이스크림)(1.2.5.)","ㆍ찹쌀밥(소)\nㆍ중화제육면(5.6.10.12.13.18.)\nㆍ청파래대구까스(1.5.6.)\nㆍ가마보꼬(1.5.6.)\nㆍ열무김치(9.)/단무지\nㆍ모닝퐁&우유(2.5.6.)","ㆍ깍두기볶음밥(9.)\nㆍ미역국(5.6.)\nㆍ과일요거트샐러드(1.2.5.11.12.)\nㆍ치킨스테이크(5.6.12.13.15.16.)\nㆍ배추김치(9.)\nㆍ블루베리 크림치즈찰떡(2.5.13.)","ㆍ현미밥\nㆍ된장찌개(5.6.)\nㆍ낙지볶음(5.6.13.)\nㆍ콘버터구이(2.13.)\nㆍ김구이\nㆍ배추김치(9.)\nㆍ초코칩 파이(1.2.5.6.13.16.)","ㆍ기장밥\nㆍ새알심만두국\n     (1.5.6.10.15.16.18.)\nㆍ돼지맥적구이(5.6.10.)\nㆍ곤약야채무침(5.6.13.)\nㆍ배추김치(9.)\nㆍ친환경 감귤주스(13.)"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"명태/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"고등어/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"갈치/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"오징어/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"꽃게/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"참조기/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"다랑어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"두부"]
[null,null,"콩",{"$nulls":3},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",778.74,778.74,-16.4,470.7,820.5,598.8,649.5,715.9]
[null,null,"탄수화물(g)",null,null,55.3,69.8,{"v":115,"d":"115.0"},76.9,{"v":105,"d":"105.0"},89.2]
[null,null,"단백질(g)",18.89,18.89,21.4,19.9,49.5,{"v":31,"d":"31.0"},31.8,44.4]
[null,null,"지방(g)",null,null,23.2,12.3,16.9,18.4,15.4,22.1]
[null,null,"비타민A(R.E)",{"v":161.3,"d":"161.30"},227.68,148.1,123.5,156.8,160.5,225.4,74.5]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},0.38,0.5,0.1,0.6,0.3,0.3,{"v":1,"d":"1.0"}]
[null,null,"리보플라빈(mg)",0.36,0.42,0.5,0.3,0.9,0.4,0.3,0.5]
[null,null,"비타민C(mg)",25.67,32.43,19.6,1.9,10.9,{"v":9,"d":"9.0"},19.4,56.8]
[null,null,"칼슘(mg)",238.99,280.61,225.2,83.9,328.4,143.2,398.9,171.6]
[null,null,"철(mg)",3.76,4.84,3.6,3.1,3.6,2.5,5.4,3.2]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지} / 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

{"sheet":"석식","index":1,"n_rows":48,"n_cols":11,"rows_kept":48,"merged":[[1,2,1,10],[3,2,3,8],[4,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[13,2,13,5],[14,2,14,5],[15,2,15,5],[16,2,16,5],[17,2,17,5],[18,2,18,5],[19,2,19,5],[20,2,20,5],[21,2,21,5],[22,2,22,5],[23,2,23,5],[24,2,24,5],[25,2,25,5],[26,2,26,5],[27,2,27,5],[28,2,28,5],[29,2,29,5],[30,2,30,5],[31,2,31,5],[45,1,45,10],[46,1,46,3],[47,1,47,11]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술중,고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"5월 22일(월)","5월 23일(화)","5월 24일(수)","5월 25일(목)","5월 26일(금)"]
[{"$nulls":6},"ㆍ현미밥\nㆍ감자수제비국(들깨)(5.6.)\nㆍ치즈돈까스(1.2.5.6.10.12.13.16.)\nㆍ도라지오이생채(5.6.13.)\nㆍ김구이\nㆍ배추김치(9.)\nㆍ마롱휘낭시에(1.2.5.6.14.)","ㆍ깐부치밥(1.5.6.9.13.15.)\nㆍ미소된장국(5.6.)\nㆍ모듬부각(5.6.)\nㆍ배추김치(9.)\nㆍ브라우니(1.2.5.6.)\nㆍ딸기바나나라떼(2.)","ㆍ자장밥(2.5.6.10.13.)\nㆍ계란파국(1.5.)\nㆍ마라탕수육(1.5.6.10.13.)\nㆍ군만두(1.5.6.10.16.18.)\nㆍ무말랭이무침\nㆍ배추김치(9.)","ㆍ비빔칼국수(1.5.6.13.16.)\nㆍ유부된장국(5.6.)\nㆍ바나나후르츠샐러드(1.5.11.)\nㆍ명품떡갈비(5.6.10.15.16.18.)\nㆍ배추김치(9.)\nㆍ과일에이드","ㆍ야채볶음밥(1.2.5.6.10.15.16.)\nㆍ양념치킨(1.2.4.5.6.12.13.15.)\nㆍ동물모양찐빵(1.2.5.6.)\nㆍ모듬피클\nㆍ콘샐러드(1.5.13.)\nㆍ요구르트(2.)"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"명태/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"고등어/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"갈치/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"오징어/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"꽃게/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"참조기/가공품",{"$nulls":3},"국내산/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"다랑어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"두부"]
[null,null,"콩",{"$nulls":3},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"비고"]
[]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",778.74,778.74,11.6,941.3,559.2,{"v":1027.5,"d":"1,027.5"},888.7,927.2]
[null,null,"탄수화물(g)",null,null,48.9,123.6,{"v":60,"d":"60.0"},152.4,104.9,102.2]
[null,null,"단백질(g)",18.89,18.89,16.4,35.5,28.8,36.3,33.1,47.9]
[null,null,"지방(g)",null,null,34.7,36.3,24.1,32.6,39.7,38.5]
[null,null,"비타민A(R.E)",{"v":161.3,"d":"161.30"},227.68,244.4,{"v":212,"d":"212.0"},432.2,288.2,228.4,61.2]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},0.38,0.6,0.5,0.3,0.8,0.8,0.4]
[null,null,"리보플라빈(mg)",0.36,0.42,0.7,0.6,0.8,{"v":1,"d":"1.0"},0.5,0.5]
[null,null,"비타민C(mg)",25.67,32.43,15.1,12.9,16.5,13.5,18.1,14.4]
[null,null,"칼슘(mg)",238.99,280.61,208.5,349.9,224.3,184.3,149.7,134.4]
[null,null,"철(mg)",3.76,4.84,8.3,3.2,3.8,26.7,5.7,2.2]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지} / 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]