{"text_format":"3","workbook":"xls","n_sheets":2,"sheets":["중식","석식"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"중식","index":0,"n_rows":47,"n_cols":11,"rows_kept":47,"merged":[[1,2,1,10],[3,2,3,8],[4,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[13,2,13,5],[14,2,14,5],[15,2,15,5],[16,2,16,5],[17,2,17,5],[18,2,18,5],[19,2,19,5],[20,2,20,5],[21,2,21,5],[22,2,22,5],[23,2,23,5],[24,2,24,5],[25,2,25,5],[26,2,26,5],[27,2,27,5],[28,2,28,5],[29,2,29,5],[30,2,30,5],[31,2,31,5],[44,1,44,10],[45,1,45,3],[46,1,46,11]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술중,고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"5월 29일(월)","5월 30일(화)","5월 31일(수)","6월 1일(목)","6월 2일(금)"]
[{"$nulls":6},"대체공휴일","ㆍ현미밥\nㆍ건새우시금치된장국(5.6.9.)\nㆍ계란찜(1.)\nㆍ건파래볶음(13.)\nㆍ돼지등갈비김치찜(9.10.)\nㆍ총각김치(9.)","ㆍ로제스파게티\n      (1.2.5.6.10.12.13.16.)\nㆍ정통함박스테이크\n      (1.2.5.6.10.12.13.15.16.)\nㆍ콥샐러드(1.2.5.6.10.12.13.15.)\nㆍ감자튀김(5.6.12.)\nㆍ모듬피클\nㆍ과일에이드","ㆍ닭갈비볶음밥(5.6.9.13.15.)\nㆍ쇠고기시금치된장국(5.6.16.)\nㆍ마늘쫑볶음(5.6.13.)\nㆍ배추김치(9.)\nㆍ에그타르트(1.2.5.6.)\nㆍ친환경 감귤주스(13.)","ㆍ기장밥\nㆍ미역국(5.6.)\nㆍ돼지고기불고기(5.6.10.)\nㆍ부추잡채(5.6.10.13.)\nㆍ오이스틱,쌈장(5.6.13.)\nㆍ배추김치(9.)\nㆍ하겐다즈 아이스크림(컵)(1.2.5.)"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"/","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"/","국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"/","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"/","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"/","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"명태/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"고등어/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"갈치/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"오징어/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"꽃게/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"참조기/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"다랑어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"두부"]
[null,null,"콩",{"$nulls":4},"국내산","국내산","국내산","국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",778.74,778.74,-3.9,null,610.4,939.1,712.4,730.8]
[null,null,"탄수화물(g)",null,null,49.6,null,66.9,117.5,96.2,99.2]
[null,null,"단백질(g)",18.89,18.89,19.3,null,39.3,32.5,35.8,40.4]
[null,null,"지방(g)",null,null,31.1,null,21.6,39.4,{"v":24,"d":"24.0"},{"v":21,"d":"21.0"}]
[null,null,"비타민A(R.E)",{"v":161.3,"d":"161.30"},227.68,322.3,null,349.5,166.5,487.9,285.3]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},0.38,0.7,null,0.8,0.5,0.4,0.9]
[null,null,"리보플라빈(mg)",0.36,0.42,0.6,null,0.6,0.7,0.6,0.6]
[null,null,"비타민C(mg)",25.67,32.43,40.6,null,21.7,36.9,89.3,14.6]
[null,null,"칼슘(mg)",238.99,280.61,210.8,null,208.8,206.4,215.3,212.7]
[null,null,"철(mg)",3.76,4.84,{"v":4,"d":"4.0"},null,{"v":5,"d":"5.0"},3.7,3.7,3.4]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지} / 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

{"sheet":"석식","index":1,"n_rows":47,"n_cols":11,"rows_kept":47,"merged":[[1,2,1,10],[3,2,3,8],[4,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[13,2,13,5],[14,2,14,5],[15,2,15,5],[16,2,16,5],[17,2,17,5],[18,2,18,5],[19,2,19,5],[20,2,20,5],[21,2,21,5],[22,2,22,5],[23,2,23,5],[24,2,24,5],[25,2,25,5],[26,2,26,5],[27,2,27,5],[28,2,28,5],[29,2,29,5],[30,2,30,5],[31,2,31,5],[44,1,44,10],[45,1,45,3],[46,1,46,11]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술중,고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"5월 29일(월)","5월 30일(화)","5월 31일(수)","6월 1일(목)","6월 2일(금)"]
[{"$nulls":6},"대체공휴일","ㆍ김가루밥(1.2.5.6.10.15.16.)\nㆍ돈코츠라멘\n     (1.2.5.6.10.13.15.16.)\nㆍ무말랭이무침\nㆍ새우튀김(1.5.6.9.)\nㆍ블루베리","ㆍ김가루밥(1.2.5.6.10.15.16.)\nㆍ어묵국(1.5.6.)\nㆍ신전떡볶이&튀김세트\n     (1.5.6.13.16.17.)\nㆍ김말이튀김(1.5.6.16.)\nㆍ순대(2.5.6.10.13.16.)\nㆍ단무지\nㆍ쿨피스(2.5.6.13.)","ㆍ오곡쌀밥(5.)\nㆍ마라탕(5.6.9.12.13.17.18.)\nㆍ감자채볶음\nㆍ바삭고기만두(1.5.6.10.16.18.)\nㆍ배추김치(9.)\nㆍ마롱휘낭시에(1.2.5.6.14.)","ㆍ깐부치밥(1.5.6.9.13.15.)\nㆍ유부된장국(5.6.)\nㆍ바나나후르츠샐러드(1.5.11.)\nㆍ트리플 치즈 어묵볼(1.2.5.6.)\nㆍ배추김치(9.)\nㆍ스위트트로피칼쥬스(5.13.)"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"/","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"/","국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"/","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"/","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"/","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"명태/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"고등어/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"갈치/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"오징어/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"꽃게/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"참조기/가공품",{"$nulls":3},"/","국내산/","국내산/","국내산/","국내산/"]
[null,null,"다랑어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"두부"]
[null,null,"콩",{"$nulls":4},"국내산","국내산","국내산","국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",778.74,778.74,23.2,null,{"v":1278.7,"d":"1,278.7"},{"v":1158.3,"d":"1,158.3"},845.6,555.9]
[null,null,"탄수화물(g)",null,null,60.2,null,158.9,204.6,158.1,63.7]
[null,null,"단백질(g)",18.89,18.89,11.8,null,{"v":36,"d":"36.0"},28.2,21.4,28.7]
[null,null,"지방(g)",null,null,28.1,null,53.3,28.1,16.2,23.8]
[null,null,"비타민A(R.E)",{"v":161.3,"d":"161.30"},227.68,{"v":308,"d":"308.0"},null,110.8,374.1,{"v":299,"d":"299.0"},{"v":448,"d":"448.0"}]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},0.38,0.3,null,0.5,0.3,0.2,0.3]
[null,null,"리보플라빈(mg)",0.36,0.42,{"v":1,"d":"1.0"},null,1.9,0.9,0.4,0.7]
[null,null,"비타민C(mg)",25.67,32.43,21.7,null,13.7,20.9,14.6,37.4]
[null,null,"칼슘(mg)",238.99,280.61,219.2,null,457.6,{"v":180,"d":"180.0"},110.4,128.8]
[null,null,"철(mg)",3.76,4.84,7.8,null,8.7,13.4,4.8,4.1]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지} / 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]