{"text_format":"3","workbook":"xls","n_sheets":2,"sheets":["중식","석식"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"중식","index":0,"n_rows":47,"n_cols":11,"rows_kept":47,"merged":[[1,2,1,10],[3,2,3,8],[4,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[13,2,13,5],[14,2,14,5],[15,2,15,5],[16,2,16,5],[17,2,17,5],[18,2,18,5],[19,2,19,5],[20,2,20,5],[21,2,21,5],[22,2,22,5],[23,2,23,5],[24,2,24,5],[25,2,25,5],[26,2,26,5],[27,2,27,5],[28,2,28,5],[29,2,29,5],[30,2,30,5],[31,2,31,5],[44,1,44,10],[45,1,45,3],[46,1,46,11]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술중,고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"6월 5일(월)","6월 6일(화)","6월 7일(수)","6월 8일(목)","6월 9일(금)"]
[{"$nulls":6},"ㆍ차수수밥\nㆍ된장찌개(5.6.)\nㆍ돈육바베큐구이\n     (1.2.5.6.10.12.13.18.)\nㆍ곤약야채무침(5.6.13.)\nㆍ배추김치(9.)\nㆍ건빵(1.2.5.6.13.)","현충일","ㆍ톳후리가께볶음밥\n      (1.5.6.9.13.16.18.)\nㆍ메밀국수(3.5.6.7.13.18.)\nㆍ멘츠카츠(고기고로케)\n      (1.2.5.6.10.12.13.16.)\nㆍ하가우 만두(새우)\n      (1.5.6.9.10.15.16.17.18.)\nㆍ검은깨소스샐러드(1.5.12.13.)\nㆍ모듬피클","ㆍ현미밥\nㆍ감자수제비국(들깨)(5.6.)\nㆍ깐풍돼지고기볶음(5.6.10.12.13.18.)\nㆍ계란찜(1.)\nㆍ숙주미나리무침(13.)\nㆍ배추김치(9.)\nㆍ요구르트(2.)","ㆍ삼겹살김치볶음밥(5.6.9.10.)\nㆍ유부된장국(5.6.)\nㆍ청포묵무침(5.6.)\nㆍ유린기(1.5.6.13.15.)\nㆍ열무김치(9.)\nㆍ수박"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":3},"국내산",null,"국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"국내산/국내산","/","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"국내산(한우)/국내산","/","국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/국내산","/","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"국내산/국내산","/","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"국내산/국내산","/","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"국내산/","/","국내산/","국내산/","국내산/"]
[null,null,"명태/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"고등어/가공품",{"$nulls":3},"국내산/","/","국내산/","국내산/","국내산/"]
[null,null,"갈치/가공품",{"$nulls":3},"국내산/","/","국내산/","국내산/","국내산/"]
[null,null,"오징어/가공품",{"$nulls":3},"국내산/","/","국내산/","국내산/","국내산/"]
[null,null,"꽃게/가공품",{"$nulls":3},"국내산/","/","국내산/","국내산/","국내산/"]
[null,null,"참조기/가공품",{"$nulls":3},"국내산/","/","국내산/","국내산/","국내산/"]
[null,null,"다랑어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"두부"]
[null,null,"콩",{"$nulls":3},"국내산",null,"국내산","국내산","국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",778.74,778.74,-5.4,735.7,null,812.1,632.6,765.3]
[null,null,"탄수화물(g)",null,null,50.7,94.3,null,122.9,80.6,85.3]
[null,null,"단백질(g)",18.89,18.89,20.6,48.1,null,22.5,42.9,41.9]
[null,null,"지방(g)",null,null,28.8,{"v":22,"d":"22.0"},null,29.4,{"v":17,"d":"17.0"},28.4]
[null,null,"비타민A(R.E)",{"v":161.3,"d":"161.30"},227.68,208.8,138.9,null,127.5,193.2,375.6]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},0.38,0.7,1.1,null,0.2,0.9,0.4]
[null,null,"리보플라빈(mg)",0.36,0.42,0.5,0.6,null,0.3,0.6,0.4]
[null,null,"비타민C(mg)",25.67,32.43,{"v":14,"d":"14.0"},10.9,null,10.6,21.6,12.8]
[null,null,"칼슘(mg)",238.99,280.61,229.9,368.9,null,104.3,{"v":259,"d":"259.0"},187.5]
[null,null,"철(mg)",3.76,4.84,4.1,4.6,null,2.8,{"v":4,"d":"4.0"},4.9]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지} / 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

{"sheet":"석식","index":1,"n_rows":47,"n_cols":11,"rows_kept":47,"merged":[[1,2,1,10],[3,2,3,8],[4,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[13,2,13,5],[14,2,14,5],[15,2,15,5],[16,2,16,5],[17,2,17,5],[18,2,18,5],[19,2,19,5],[20,2,20,5],[21,2,21,5],[22,2,22,5],[23,2,23,5],[24,2,24,5],[25,2,25,5],[26,2,26,5],[27,2,27,5],[28,2,28,5],[29,2,29,5],[30,2,30,5],[31,2,31,5],[44,1,44,10],[45,1,45,3],[46,1,46,11]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술중,고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"6월 5일(월)","6월 6일(화)","6월 7일(수)","6월 8일(목)","6월 9일(금)"]
[{"$nulls":6},"ㆍ김가루밥(1.2.5.6.10.15.16.)\nㆍ반마리 옛날통닭(5.6.12.13.15.)\nㆍ감자버터구이(2.13.)\nㆍ모듬피클\nㆍ콘샐러드(1.5.13.)\nㆍ요구르트(2.)","현충일","ㆍ기장밥\nㆍ콩나물국(5.)\nㆍ수육/쌈장(5.6.10.)\nㆍ오징어초무침(5.6.13.17.)\nㆍ부추호박채전(1.5.6.)\nㆍ배추김치(9.)","ㆍ김가루밥(1.2.5.6.10.15.16.)\nㆍ분모자로제떡볶이(1.2.5.6.10.13.)\nㆍ피쉬너겟&소스(1.2.5.6.)\nㆍ콥샐러드(1.2.5.6.10.12.13.15.)\nㆍ단무지\nㆍ미숫가루(우유)(2.5.)","ㆍ비빔칼국수(1.5.6.13.16.)\nㆍ콘치즈구이(2.13.)\nㆍ돼지맥적구이(5.6.10.)\nㆍ배추김치(9.)\nㆍ자두에이드(13.)"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":3},"국내산",null,"국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"국내산/국내산","/","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"국내산(한우)/국내산","/","국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/국내산","/","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"국내산/국내산","/","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"국내산/국내산","/","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"국내산/","/","국내산/","국내산/","국내산/"]
[null,null,"명태/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"고등어/가공품",{"$nulls":3},"국내산/","/","국내산/","국내산/","국내산/"]
[null,null,"갈치/가공품",{"$nulls":3},"국내산/","/","국내산/","국내산/","국내산/"]
[null,null,"오징어/가공품",{"$nulls":3},"국내산/","/","국내산/","국내산/","국내산/"]
[null,null,"꽃게/가공품",{"$nulls":3},"국내산/","/","국내산/","국내산/","국내산/"]
[null,null,"참조기/가공품",{"$nulls":3},"국내산/","/","국내산/","국내산/","국내산/"]
[null,null,"다랑어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"두부"]
[null,null,"콩",{"$nulls":3},"국내산",null,"국내산","국내산","국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",778.74,778.74,31.1,{"v":1056,"d":"1,056.0"},null,826.2,{"v":1201.4,"d":"1,201.4"},999.1]
[null,null,"탄수화물(g)",null,null,52.8,182.8,null,{"v":92,"d":"92.0"},145.5,130.6]
[null,null,"단백질(g)",18.89,18.89,19.2,41.1,null,{"v":57,"d":"57.0"},44.5,57.6]
[null,null,"지방(g)",null,null,{"v":28,"d":"28.0"},22.5,null,27.5,51.3,28.7]
[null,null,"비타민A(R.E)",{"v":161.3,"d":"161.30"},227.68,222.9,137.7,null,145.9,287.5,320.5]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},0.38,0.8,0.2,null,1.4,0.4,1.3]
[null,null,"리보플라빈(mg)",0.36,0.42,0.6,0.2,null,0.8,0.7,0.7]
[null,null,"비타민C(mg)",25.67,32.43,25.4,17.3,null,11.7,46.9,25.5]
[null,null,"칼슘(mg)",238.99,280.61,239.6,99.8,null,126.4,382.8,349.3]
[null,null,"철(mg)",3.76,4.84,4.3,{"v":2,"d":"2.0"},null,4.8,4.7,5.5]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지} / 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]